RepDrive

Intelligent Strength Training

Only for iPhone

Free · Designed for iPhone

iPhone

RepDrive: Your Intelligent Strength Training Companion RepDrive is a comprehensive strength training app designed for athletes and fitness enthusiasts who want to maximize their gains through intelligent, data-driven workouts. Whether you're training for rugby, building raw strength, or focusing on hypertrophy, RepDrive adapts to your readiness and automatically progresses your training load. **Intelligent Progression** RepDrive uses advanced algorithms to automatically adjust your training weights based on your performance, readiness score, and the Rule of 3 progression system. No more guessing—the app calculates optimal loads for every set, ensuring you're always training at the right intensity. ** Complete Training Programs** Choose from professionally designed programs: • 20-Week Foundation to Peak - Build strength systematically over 20 weeks • 16-Week Rugby Season Prep - Sport-specific training for rugby athletes • 12-Week Strength Program - Focused strength development • 4-Week Hypertrophy Month - Muscle-building intensive program • Recovery Workouts - Active recovery and mobility sessions **1RM Tracking & History** Track your one-rep maxes for key exercises with automatic calculations from your working sets. View your strength progression over time with detailed history charts and see how your performance improves. * Smart Timers** Built-in timers keep you on track: • Rest timers with voice cues and haptic feedback • Interval timers for HIIT and circuit training • Time-based timers for any duration • "3-2-1-Go" countdowns for explosive work • Customizable sound alerts and voice cues ** Progress Tracking** Every workout is logged automatically. Track sets, reps, weights, RPE, and readiness scores. See your progress over time with visual charts and identify trends in your training. **Readiness-Based Training** Rate your readiness before each workout (1-10 scale). RepDrive adjusts your training load accordingly: • High readiness (8-10): Increased weights, potential extra sets • Moderate readiness (4-7): Standard programmed workout • Low readiness (1-3): Reduced load, recovery-focused ** Comprehensive Exercise Library** Over 240 exercises with detailed instructions, form cues, tempo guidance, and substitution options. Every exercise includes: • Step-by-step instructions • Form notes and safety tips • Tempo recommendations • Alternative exercise options ** Clean, Intuitive Interface** Beautiful, distraction-free design that keeps you focused on your workout. Easy navigation, clear visual feedback, and haptic responses make every interaction smooth and satisfying. ** Smart Notifications** Voice cues announce phase transitions, countdowns, and completion. Customizable sound alerts keep you informed without breaking focus. ** Offline-First** All your data is stored locally. No internet required—train anywhere, anytime. Your progress syncs seamlessly across sessions. **Perfect for:** • Strength athletes and powerlifters • Rugby players and team sport athletes • Bodybuilders and physique competitors • Anyone serious about progressive strength training Start your strength journey today with RepDrive—where intelligent programming meets consistent execution.

Ratings & Reviews

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**Version 1.0.3 - RepDrive Launch** ** Major Updates:** • App rebranded to RepDrive—your new strength training companion • Fixed 1RM display issues—saved values now appear correctly • Improved date parsing in 1RM history—dates display accurately • Enhanced analytics integration—better error handling • Performance improvements and bug fixes ** New Features:** • Voice cues for timers—hear "3-2-1-Go" countdowns and completion alerts • Sound alerts for rest timers and interval transitions • Improved 1RM history tracking with visual charts • Better data persistence and reliability ** Bug Fixes:** • Fixed issue where saved 1RMs weren't displaying • Fixed date formatting in history views • Improved error handling throughout the app • Enhanced stability and performance Thank you for using RepDrive! Keep driving your strength gains forward.

Version 1.0.3

The developer, BRIAN RUSSEL STRODTBECK, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    • Seller
      • BRIAN RUSSEL STRODTBECK
    • Size
      • 37.6 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 15.1 or later.
      • iPhone
        Requires iOS 15.1 or later.
      • iPod touch
        Requires iOS 15.1 or later.
      • Mac
        Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Languages
      • English
    • Age Rating
      4+
    • Copyright
      • © 2025 BRIAN RUSSELL STRODTBECK JR
  • Privacy Policy