ReShape Method

Train. Eat. Track. Transform.

Only for iPhone

Free

iPhone

Your coach. Your plan. Your transformation — all in one app. ReShape Method is your all-in-one coaching companion — built for members of ReShape who want structure, accountability, and real results. Train with purpose Book in-person sessions with your coach. Track your tokens, view your weekly schedule, and never miss a session. Join team meetings and manage your training package — all from one screen. Eat with clarity Get your personalised meal plan, broken down by day. View macros, swap meals, build shopping lists, and prep like a pro. Supplements guidance included. Track what matters Log weekly assessments covering training, nutrition, sleep, stress, and adherence. Monitor your hormone dashboard and lifestyle metrics over time. See your progress in a calendar view that keeps you accountable. Learn and grow Access curated educational content from your coaching team — articles, videos, and resources that help you understand the why behind the method. Chat with your team Message your coach directly, get AI-powered answers from Ankh, and stay connected with your team channel. Voice notes, media sharing, and real-time messaging built in. Your profile, your journey Track your transformation with progress photos, body measurements, and personal goals — all in one place.

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The developer, Fittek Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Fittek Limited
Size
  • 71.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
Languages
  • English
Age Rating
16+
  • 16+
  • Learn More
  • Contains
    Messaging and Chat
    Health or Wellness Topics
Copyright
  • © Fittek Ltd
  • Developer Website
  • Privacy Policy

    • Supports

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