This app requires an online subscription to Restwise, the first system that lets athletes simply and accurately quantify their state of recovery from exercise. Track 12 easily measured inputs each day, and Restwise calculates your recovery score. Used alone or with a coach or trainer, Restwise is an essential tool for optimizing any training or exercise plan. Visit the website to start a free trial.

What’s New

Version 2.62

This app has been updated by Apple to display the Apple Watch app icon.

Fixes bug in which some Notes kept data from displaying

Ratings and Reviews

2.4 out of 5
5 Ratings

5 Ratings

deathcabfor cait ,


updated version has glitches. where there is an option to report urine shade, clicking on a different option brings me to the 'notes' screen. and where there is an option to leave notes, it brings me back to the bpm screen.

pookie050 ,

Piece of crap!!

The first thing this moronic thing does is ask you to log in with NO WHERE TO REGISTER. I put in my email and it says that it has sent the password-no such password.

God's Son 2011 ,


I have been using this program for a year now and have loved it. I have had trouble remembering to do it so now that it is in an App form I couldn't be happier. As a professional Nordic skier, recovery is one of the biggest overlooked things in the sport. Matt and his team of scientists and researchers understand what it is like to be an athlete and what it takes to be the best. RestWise is the best way to make sure your body is ready to go every day!

App Privacy

The developer, Recovery Science & Technology, LLC, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

You Might Also Like

Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness