Ring Work

Health & Fitness

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Train like a fighter. Ring Work uses your camera to track every punch — jabs, crosses, hooks and uppercuts. No gym required. RING WORK — AI SHADOW BOXING TRAINER Turn your phone's camera into a personal boxing coach. Ring Work uses real-time body tracking to watch your form, count your punches, and call out combinations — no gloves, gear, punching bag, or partner required. Just clear a few feet of space, prop up your phone, and start working. HOW IT WORKS Ring Work uses your front camera and on-device computer vision to track your shoulders, elbows, and wrists as you move. It recognizes jabs, crosses, lead hooks, rear hooks, lead uppercuts, and rear uppercuts the moment you throw them — classifying each punch by angle, speed, and direction in real time, just like a coach watching your hands. TWO WAYS TO TRAIN Free Spar — Shadow box freely with live punch counts, a running round timer, and instant feedback on every strike. Perfect for warming up, conditioning, or just getting your reps in. Combo Drills — Ring Work calls out combinations on the fly and scores your speed and accuracy as you land them in the correct order. Drills tolerate extra punches without breaking your flow, so you're rewarded for clean combination work, not punished for being a little loose. GUARD MONITORING A built-in guard monitor watches your hands between punches. Drop your guard for too long and you'll get an immediate haptic tap and an on-screen "HANDS UP" reminder — the kind of real-time correction you'd get from a coach in your corner. FULLY CUSTOMIZABLE ROUNDS - Configurable round and rest lengths, with support for multi-round sessions - Bells, beeps, and voice cues so you always know where you are in the round - Haptic feedback on every detected punch - Adjustable detection sensitivity to match your speed, reach, and space - Orthodox or southpaw stance selection for accurate combo calling - Reactive, Hybrid, or Strict drill pacing modes TRACK YOUR PROGRESS Every session is logged automatically. Built-in charts show your punch volume per session, drill accuracy over time, and weekly training volume, so you can see your consistency and improvement build up week over week. PRIVACY FIRST All pose tracking and punch detection happens entirely on your device using Apple's Vision framework. Your camera feed is processed locally and never leaves your phone — no video upload, no cloud processing, no account required for the core experience. WHO IT'S FOR Whether you're a boxer getting extra rounds in outside the gym, a fitness enthusiast wanting a more engaging cardio workout than a treadmill, or a beginner learning stance and combinations, Ring Work adapts to your pace. Stand 6–8 feet from your camera so your full body and both arms are in frame, and let your phone do the rest. GET STARTED Open the app, complete the quick onboarding tutorial to set your stance and camera framing, and jump straight into your first round. No subscription required to start training — premium unlocks deeper analytics and additional combo content for those who want to go further. Train anywhere. Track everything. Ring Work. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: ringwork-support-d9216p9dx-vicenary-ices-projects.vercel.app

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

The developer, RISHI ARJUN RAMNATHSING, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • RISHI ARJUN RAMNATHSING
    Size
    • 20 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    In-App Purchases
    Yes
    Copyright
    • © 2026 Rishi Ramnathsing
  • Privacy Policy