Rock: Kegel Exercises Trainer 17+
For a Stronger Pelvic Floor
Tinybiohacks Private Limited
-
- Free
Screenshots
Description
Welcome to Rock, your personalized guide to a stronger pelvic floor and better overall well-being. Our app is designed to help you master the art of Kegel exercises, a proven method to strengthen your pelvic muscles and improve bladder control.
With a user-friendly interface and customizable workout plans, Rock makes it easy for you to integrate Kegel exercises into your daily routine. Whether you're a beginner or looking to challenge yourself, our diverse exercise modes, including Burst Mode for quick contractions and Endurance Mode for longer holds, cater to your fitness level.
// Key Features:
- Choose from a variety of exercise modes tailored to your preferences and goals.
- Track your progress and visualize your improvements with detailed training statistics.
- Set reminders for your daily Kegel sessions to stay consistent and achieve better results.
Don't wait any longer – take charge of your pelvic health with Rock. Strengthen your core, improve bladder control, and experience the benefits of a stronger pelvic floor. Download now and embark on your journey to a healthier you!
Terms of Service: https://tinyurl.com/2y8xrwwe
Privacy Policy: https://shorturl.at/hpAD6
What’s New
Version 1.0.3
Better and faster user experience
Ratings and Reviews
App crashing and not customizing
The three default settings seems to work very well and might be good for most people. However the custom setting is what I was most excited about, yet it does not seem to work. Either it does not actually match the custom settings (setting it to 5-second hold times will only have you hold for 1 second) or the app will crash completely. I hope they can fix this and it will be a 5-star app for sure!
Developer Response ,
Hey there, the issue has been fixed in our latest version! Check it out :)
Vibration
Can the app vibrate so it can mirror of what you are feeling because i dont wanna stare at my phone the whole time im using the exercise
Developer Response ,
Vibration should be enabled by default. If not, go to the setting page within the app and go to "Audio and Vibration Cues" to adjust accordingly :)
App Privacy
The developer, Tinybiohacks Private Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Tinybiohacks Private Limited
- Size
- 24.6 MB
- Category
- Medical
- Compatibility
-
- iPhone
- Requires iOS 15.5 or later.
- iPad
- Requires iPadOS 15.5 or later.
- iPod touch
- Requires iOS 15.5 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 17+ Infrequent/Mild Medical/Treatment Information Infrequent/Mild Mature/Suggestive Themes
- Copyright
- © 2023 Tinybiohacks Private Limited
- Price
- Free