Roots: Screen Time Control 12+

Block apps & stop wasting time

Get Roots, Inc.

    • 4.6 • 20 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Roots is the #1 screen time app.  

Set boundaries with your phone, and unlock more time. 

Screen time has a major impact on our mental and physical wellbeing. We're here to help — with better app limits, scheduled digital downtime, daily intentions, a daily balance score, and more.

Join thousands of people who are using Roots to build a better relationship with their phone.

WHAT TO EXPECT
- Unlock 2 hours per day
- Stop scrolling mindlessly
- Cure your phone addiction
- Detox from phone dopamine
- Find better balance
- Be more present
- Stay focused

BETTER APP LIMITS
- Set daily limits for any app or website
- Create more friction for unblocking

SCHEDULE DOWNTIME
- Schedule time away from specific apps
- Schedule you wake up, wind down, and more

BLOCK WITH "MONK MODE"
- App blocking that doesn't let you skip
- No unblocking your limit until tomorrow

DAILY INTENTIONS
- Set budgets for screen time and phone pickups
- Set targets for phone downtime and more

PERSONAL BALANCE SCORE
- Daily score helps keep you accountable
- Beautiful illustrations and visuals

BUILD A STREAK
- Build a streak as you stay under limits
- Earn cheat days and custom app icons


DON’T JUST TAKE IT FROM US

“It's beautiful, and it works” -- Jameston78

“This app does what it says” -- Casper-F

“Worth every penny” -- Thehikingfool


PRIVACY GUARANTEED
We use Apple’s Screen Time API so all of your phone usage data stays on your phone.

TERMS & CONDITIONS
- Auto-Renewing Subscription Options: Roots Plus (Monthly or Annual)
- Terms: https://www.getroots.app/terms
- Privacy Policy: https://www.getroots.app/privacy-policy

What’s New

Version 1.5

We're excited to introduce "Streaks" and "Cheat Days".

Build a streak as you stay under your App Limits, and earn rewards like "Cheat Days". 

We all need a break sometimes — use a Cheat Day to enjoy a guilt-free day of screen time, intentionally.

Enjoying the app? Leave a review!

Have feedback, or see an issue? Contact us from the "Account" tab. We're here to help.

Ratings and Reviews

4.6 out of 5
20 Ratings

20 Ratings

thehikingfool ,

Actually works for me

I’ve tried a few different hacks and apps to limit screen time and never really been able to stick with it. This app is the first I’ve found that really works for me.

What I like:
- I love the design and friendly messaging
- The way the app limits feature works is great to me, it’s just enough friction to make me think twice when I’m scrolling twitter
- I also really like being able to set daily intentions

What could be better:
- Sometimes the home tab loads in a little slow or crashes (seems they are aware of the bug and working on it… although it doesn’t really impact the experience for me)

Overall, I’m a big fan and have actually decided to upgrade to the premium version. Worth every penny, it’s beautiful and it works.

[UPDATE: they fixed the bug I was seeing. Support was great]

Developer Response ,

Hey thehikingfool,

Thank you so much for your review! We're thrilled to hear that our app has made a positive impact on your screen time habits.


We're glad you appreciate the design and friendly messaging. It's fantastic to know that the app's limit feature and daily intentions have been effective for you in promoting mindful device usage.

We appreciate your understanding regarding the minor issue with the home tab, and we're pleased to inform you that we've addressed the bug. Thank you for deciding to upgrade to the premium version!



If you have any other thoughts or feedback, we're always here for you. All the best!

~ The Roots Team

Jameston78 ,

Does what it says…

I decided to try this app because I am tired of wasting so much time on tic Tok. I’m sad to admit I spend up to 4 hours per day before I tried Roots…

I set up daily limits for tik tok and a few others… and I’ve found myself cutting down my screen time by A LOT.

I also like the balance score, it helps me. But the app limits are the most meaningful. I like that I can only add 5 minutes and it will break my streak if I do.

Developer Response ,

Hey Jameston78, thank you so much for your review! It's awesome to hear that Roots has helped you with TikTok, and that you enjoy the balance score. 

If you have any other thoughts or feedback, we're always here for you. All the best!

Casper-F ,

Life-changing app!

The design is gorgeous, very intuitive and absolutely love how simple everything is! Initially skeptical about paying for all features, but my bad phone habits is really a big problem worth fixing.. Already taking back control of my screen time and not getting stuck anymore!

App Privacy

The developer, Get Roots, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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