Rootwise

Wellness tracker + AI insights

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Rootwise is your everyday wellness companion for women and men — built to help you understand your body without the noise of a typical health app. WHAT IT DOES • Food log with AI — snap a photo or type what you ate. Get calories, protein, fiber, and personalized nutrition nudges. • Hydration, sleep, energy — log in seconds. Trends connect dots between your day and how you feel. • Symptom & mood journal — track mood, energy, cramps, bloating, headaches, and more. Spot patterns that step trackers miss. • Period & cycle tracking — log a period in one tap. See your phase (menstruation, follicular, ovulation, luteal), your fertile window, and ovulation predictions every day. Past-day editing built in. • Rooty insights — your wellness guide that surfaces what matters today. "Low protein so far." "Fatigue risk: only 5h sleep with high activity." "Period in 3 days, eat iron-rich foods." WHY CHOOSE ROOTWISE • Tailored to you. Hydration targets adjust to your body weight. Protein nudges fire when YOU are behind, not on a generic schedule. • Smart insights. Knows your nutrition, sleep, and energy patterns — and your cycle phase if you track it. • Privacy-first. Your health data is yours. We don't sell it, ever. • Calm by design. No streaks. No shame. No fitness-bro language. • Works alongside Apple Health for steps, sleep, and heart rate. WHO IT'S FOR Rootwise is built for women and men who: • Want a wellness tracker that respects their privacy. • Are curious how food, sleep, and energy affect how they feel. • Want a single calm app instead of three different trackers fighting for attention. • Care about understanding their body, not just measuring it. GET STARTED IN UNDER A MINUTE No account required to explore. Hook up Apple Health for automatic steps and sleep, log your meals, and Rooty starts learning your patterns from day one. — Rootwise is intended for educational and wellness purposes. It's not a medical device and doesn't replace professional medical advice. If you have a health concern, talk to your doctor. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://rootwise.vercel.app/privacy

  • 5.0
    out of 5
    1 Ratings

Bug fixes and reliability improvements: • Your saved weight goal now shows as selected when you reopen the picker. • Goal changes apply instantly across Wellness and Gym — no flicker, no revert. • Calorie zones on the Gym home update immediately after a goal change. • Pull-to-refresh is more reliable on slow networks.

The developer, Enmanuel Solorzano Yasell, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Enmanuel Solorzano Yasell
Size
  • 51.4 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Infrequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2026 Rootwise