The translucent bottom menu now floats over the screen. The Run button uses a play icon and Start shows just its label. Conditions and highlights in Stats are arranged in clearer rows.

New in Stats · Your body: see how your aerobic fitness, pace near your usual heart rate, best 5K and longest run changed over the last 90 days. · New cards for steady runs, conditions, repeated routes, effort and data quality. · Rate how hard each run felt when you finish it. · A year review with a shareable card. · Menus and section names are clearer, and the Run tab has a new runner illustration.

Fixes and improvements · Fixed an issue that could close the Apple Watch app when you start a run on some watch models. · Rankings: the top three sit in the same compact list, and your own card no longer appears twice. · Crews: weekly stats are easier to read, and the sharing choices are clearer. · Counts such as runs and members now read correctly in every language. · Home and the countdown are simpler, and the run history list matches the page background.

Home redesigned · This week's distance, runs, time and pace sit together in one card, with View stats to open Stats. · Your latest run comes next, with View all for the full list. · Crews, goals, achievements and rankings follow below. · Start a run with one tap in every state of Home.

Fixes and improvements · Runs that were waiting to back up now upload to your account. Rankings shows how many runs are waiting, uploading or need your permission, and you can retry from there. · A run no longer pauses by itself in its first minute, and the timer keeps going while the phone waits for GPS or step sensors. Pause takes effect right away. · Indoor runs count moving time and cadence more accurately and use a stride learned from your own outdoor runs. After a treadmill run, enter the treadmill's distance to refine later indoor runs. The saved run stays unchanged. · Apple Watch: starting an outdoor run no longer closes the app, and pause, resume and end are clearer. · Stats compares the same number of days with the previous period and estimates the distance by the end of this one. Cards with nothing measured are hidden. · Refreshed design across the app.

New · Groups are now called Crews. · A crew opens on its weekly record: the total distance for the week, the last 8 weeks as bars, and each member's distance and number of runs. Tap a bar to see that week. · Ran with another device? Enter that week's distance and number of runs by hand. That week then uses your entry instead of the runs recorded in the app, and it is marked as entered by hand. · You choose whether your runs count in the totals shown outside the crew. New members see the choice when they join. · Make a report image of a finished week with the crew's total distance, runs, members who ran and the last 8 weeks, then share it. A report needs runs that week from at least 3 members who count their runs in those totals.

Fixes · Pausing no longer leaves you on a stuck screen. If the next screen is slow to open, a button lets you continue, and the run screen always keeps a way to resume. · The countdown screen opens without a slide-in, so the numbers stay in time with the sound. · Apple Watch ignores leftover events from an earlier workout, so they can no longer end a new run. · Old "Still running?" reminders from earlier versions are cleared. · Rankings refresh when you come back to the screen, offer a retry when loading fails instead of showing an empty board, and keep the date and period controls together. · Weather on a run is labeled as the forecast near the start.

New · Stats now has its own card on Home. · The Stats dashboard compares each week, month or year with the one before, in plain sentences. · Tap a day or month on the calendar to see those runs. Filter indoor or outdoor and sort by newest, longest or fastest. · Training estimates fold away until you want them. · A group now shows its members' shared runs first, before invites and member settings. Fixes · Runs in lists show the year and start time, so runs on the same day are easy to tell apart. · Run lists that open from the bottom have a visible close button. · Achievement names stay on one line on smaller iPhones. · Apple Watch waits for Health permission before starting, asks for location only for outdoor runs, and no longer starts a run twice.

New · Stats in History is now a dashboard. Pick a week, month or year to see distance and time trends, pace, training load and estimated fitness. · Runs record the temperature and humidity at the start, shown with the run. Weather data comes from MET Norway. · Achievements shows every badge and your progress toward the next one. · Rankings has a cleaner layout, and tells you when your runs are waiting to be backed up and how to fix it. · Language has its own screen in Settings. Fixes · The 3, 2, 1 countdown now sounds in time with each number. · Auto-pause waits longer before pausing, no longer pauses while GPS is still locking on at the start, and resumes by itself when the signal comes back. · The "Still running?" reminder is cleared when you finish, and tapping a run notification opens that run. · Voice cues play in English in every app language. In some languages they could be silent. · The distance on the run screen is no longer cut off. · Connecting Apple Health from Settings works again. · Fixed an issue that could stop the Apple Watch app from installing.

Apple Watch runs now reach your iPhone. Shorter runs recorded on the Watch could fail to transfer and stayed on the watch. They now arrive, and runs the phone had already saved are no longer sent again and again. Fixes · A run interrupted while the phone was busy could be marked as finished when the app reopened. It stays open and keeps recording. · Runs recovered after the app was closed mid-session now reach Apple Health. · Route coordinates are no longer attached to posts shared in the feed. · Blocking someone now also stops them from commenting on and cheering your runs. · Help, contact and rating are now reachable from Settings.