
Running Coach - Beginner Guide
Weight Loss & Fitness Training
Free · In‑App Purchases · Designed for iPad
Also Included In
Start your running journey this winter! Get personalized plans & festive routes. Your ultimate beginner running coach.
Start Your Running Journey Today - From Couch to Marathon
Transform your life with Running Coach, the perfect companion for beginner runners looking to build endurance, lose weight, and achieve their fitness goals. Whether you've never run before or are returning after a break, our scientifically-designed programs make running accessible and enjoyable.
PERFECT FOR BEGINNERS
• Custom training plans adapted to your fitness level
• Progressive workouts that prevent injury
• Easy-to-follow audio coaching
• Gradual build-up from walking to running
ACHIEVE YOUR GOALS
• Structured workout plans for weight loss
• Progressive distance training
• Personalized pace recommendations
• Achievement tracking and milestones
FEATURES DESIGNED FOR SUCCESS
• Simple, intuitive interface
• Voice-guided workouts
• Distance and pace tracking
• Calorie burn estimates
• Weekly progress reports
• Custom goal setting
SPRING 2025 TRAINING PROGRAMS
• 0 to 5K Program (8 weeks)
• Weight Loss Running Plan
• Beginner Marathon Training
• Walk-to-Run Transition
• Spring Race Preparation
TRACK YOUR PROGRESS
• Monitor your running distance
• Track calories burned
• Record your pace improvements
• Set and achieve weekly goals
• Celebrate your milestones
SMART TRAINING TECHNOLOGY
• Adaptive workout scheduling
• Real-time performance tracking
• Automated progress adjustments
• Personalized intensity levels
HEALTH & SAFETY
• Proper warm-up routines
• Cool-down guidance
• Form tips for injury prevention
• Weather-based training adjustments
Start your running journey today with Running Coach - the most beginner-friendly running app designed to help you achieve your fitness goals safely and effectively. Our structured approach ensures steady progress while keeping you motivated and injury-free.
Whether your goal is weight loss, improved fitness, or completing your first race, Running Coach provides the guidance and support you need to succeed. Join thousands of beginners who have discovered the joy of running with our easy-to-follow programs.
Download now and take the first step toward a healthier, more active lifestyle. Your running journey begins here!
Terms of use - http://thecookbk.com/terms.php?appname=running.workout.weightloss
- New running plans for your winter fitness goals.
- Discover festive running routes for the holidays.
- Improved workout tracking for better progress.
- Enjoy a smoother, more reliable running experience.
The developer, Riafy Technologies Pvt. Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Riafy Technologies Private Limited
- Size
- 103.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - iPad
Requires iPadOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.6 or later.
- Languages
English and 36 more
- English, Arabic, Bengali, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, Georgian, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Lithuanian, Malay, Malayalam, Marathi, Persian, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Tamil, Thai, Turkish, Vietnamese
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Running Tracker Half Yearly $39.99
- Running Tracker Monthly $11.49
- 7 days premium $2.99
- Running Tracker Discounted $39.99
- Copyright
- © 2025 | Riafy Technologies Pvt Ltd