Ryft

Health & Fitness

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Ryft is training that adapts to you, whether you're working with a coach or training on your own. If you have a coach, they'll build your program while you focus on showing up. Open today's workout, log your sets in seconds, and watch your training adapt as you get stronger. Training solo? Ryft gives you everything you need to build your own programs, track your progress, and keep improving. TRAINING Today's workout is ready the moment you open the app. Build your own workouts or follow a program, log sets in seconds with weight, reps, RPE, and rest, and let your progress carry forward automatically from session to session. View your exercise history, personal records, and progress graphs all in one place. HABITS & PROGRESS Track daily goals like steps, sleep, water, calories, and more. Monitor your body weight, measurements, progress photos, and body stats over time. Complete check-ins to stay accountable and keep your coach informed. NUTRITION Log meals with search, barcode scanning, or a photo. Set calorie and macro targets yourself or with your coach, with daily calorie targets that can adapt based on your activity and training. APPLE HEALTH Connect Apple Health to automatically sync steps, sleep, active energy, and more. STAY CONNECTED Message your coach directly in the app, compete with friends on leaderboards, and receive reminders for workouts, check-ins, and new messages. Already have a coach? They'll get everything set up for you. Training on your own? Sign up and start today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://go.ryft.fit/privacy

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Workouts your watch records now appear in Ryft. Go for a run wearing an Apple Watch and it shows up in your training history as a run, with its duration, distance and heart rate. Imported activity stays clearly separate from the sessions your coach prescribes, so a Sunday walk never marks a programmed workout complete. Calories now see more than steps. Ryft reads the energy Apple Health recorded through the day, so cycling, swimming and rowing finally count toward your daily target instead of being invisible. Log a workout after the fact. Pick the date and time yourself, up to a week back, for the sessions you finished before you got to your phone. Faster set logging, a rebuilt calorie panel for coaches, and a long list of fixes.

Version 1.0.1

The developer, Qais Wakileh, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Qais Wakileh
Size
  • 12.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
  • 9+
  • This app is rated 9+ with content restrictions.

    Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls.
  • Learn More
  • In-App Controls
    Age Assurance

    Contains
    Messaging and Chat
    User-Generated Content
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2026 Qais Wakileh
  • Privacy Policy