Connect with Sadhguru and practice Isha Yoga on the official Sadhguru App! Discover Yoga for beginners and benefit from free Yoga and meditation practices that can help you overcome stress and anxiety, and establish lasting calm and joy, in just a few minutes a day.
Sadhguru App is available in 12 languages – Russian, French, Spanish, German, Hindi, Telugu, Gujarati, Kannada, Marathi, Malayalam, Bengali and Tamil.
Start your day with Sadhguru’s daily quotes, stay up to date with his latest articles, listen to his podcasts, and watch videos on a wide range of topics including spirituality, success, Yoga, meditation, relationships, health, fitness, and living a joyful and stress-free life.
Sadhguru’s Guidance and Wisdom
Start your day with Sadhguru – Quotes for your daily dose of insight and inspiration
Daily Sadhguru Wisdom Videos – Short daily wisdom bites from Sadhguru to help you start your spiritual life
Sadhguru Videos, Articles, and Podcasts – Latest videos and articles on a wide range of intriguing topics, and podcasts, so you can access Sadhguru’s wisdom wherever you are.
Free Yoga Practices
Yoga for Health – A simple way to activate the energy nodules in your joints and exercise your muscles, bringing ease to the whole system.
Yoga for Immunity – Practices to help enhance your immunity and lung capacity
Yoga for Success – A vertical spine corresponds to a leap in capability in evolution. This simple practice keeps the spine healthy and active, naturally leading to success.
Yoga for Overall Wellbeing – Yoga Namaskar is a simple and powerful process that activates the lumbar region and strengthens the muscles along the spine to prevent the collapse of the spine due to ageing.
Yoga for Peace – The Nadi Shuddhi practice cleanses the nadis, - the pathways through which pranic energy flows, - resulting in a balanced system and psychological well-being.
Yoga for Joy – Nada Yoga - the Yoga of sound or reverberation, – allows you to utter the sounds that create an inner atmosphere of joy, making it a natural way to be.
Yoga for Inner Exploration - Shambhavi Mudra is an easy, effortless process that enhances your perception and makes you receptive to that dimension of life often termed Grace.
Yoga for Love – The many nerve endings in your palms make them very sensitive. By placing them together in Namaskar, you can change your chemistry to foster love within.
Isha Kriya – Learn a free 12-minute guided meditation designed by Sadhguru. Daily practice of Isha Kriya helps bring health, dynamism, peace and well-being.
Sadhguru Presence – Experience Sadhguru's presence daily at 6:20 PM through a 7-minute guided chant.
Infinity Meditation - Designed by Sadhguru, this 15-minute Infinity-guided meditation creates stability and balance in one’s energies and can bring one to an experience of boundlessness.
Chants - Meditate to bliss chants Nirvana Shatakam and Gurupaduka stotram and carry the exuberance through the day.
Chit Shakti Meditations – Using the power of the mind to create what one wants in one’s life is called Chit Shakti. These four Chit Shakti-guided meditations will help you to manifest love, health, peace, and success in your life:
Chit Shakti Meditation for Love
Chit Shakti Meditation for Health
Chit Shakti Meditation for Peace
Chit Shakti Meditation for Success
Inner Engineering - Seven 90-minute sessions impart potent tools from the ancient science of Yoga, with the potential to transform how you live, conduct, and experience your life.
Sadhguru Exclusive - Sadhguru Exclusive is a unique video platform to explore mysticism and spirituality with Sadhguru. It contains captivating glimpses of Sadhguru, revealing never-before-seen content deep within the Isha archives. Immerse yourself in many engaging series - each one featuring a unique selection of Sadhguru’s timeless wisdom.
[UPDATE] Upgraded experience for Satsang - Users can now submit their questions privately, and interact with other participants using a live chat
Ratings and Reviews
An App that makes yoga accessible
The Sadhguru App is a living mantra to one’s life. From my experience, it has been a joyful way to live consciously, checking oneself and being grateful to have yoga, meditation, and spiritual practice to jumpstart the day. You can always begin again. I have been practicing yoga and meditation for over 20 years. I am grateful to have access to help me stay conscious of my practices and be aware of the choices I make in my life and relating to the world around me. It has also enriched my experience with my Catholic upbringing, curiosity about Buddhism, and being open to experience various spiritual practices beyond the religion I was baptized. Thank you for making it free. And thanks for constantly making it better. Namaskaram 🙏✨🌞
Developer Response ,
We are grateful for your review. It gives us joy in knowing that the app is helping you progress in your spiritual journey. It inspires us to deliver more support to spiritual seekers.
This app is the best source for understanding yogic teachings which have been promulgated at least since the Younger Dryas, the beginning of what we call history. Sadhguru has complete knowledge of the principles discovered over the aeons by dedicated yogis and passed down to the present, though rarely in pure form. Sadhguru tells us of the pure form in simple but very eloquent and insightful language which avoids baffling theoretical terms. The vast amount of talks and writings he provides gives us the opportunity to triangulate the Truth from our limited perspectives. At least that’s my opinion. It is definitely worth your while to spend time with him in order to find your own opinion and perhaps more. Namaskar!
Must have on your iphone
This app is incredible and transformational. The content, practices, outreach which isha has done is just plain spectacular. Honestly the whole world needs this app, but there always will be critics who will find a reason to not to. Dont take for granted the audio dispositions and the articles and videos shared. Life changing is a very mild term, it can revolutionize your existence and take you places where you have only prayed and wished for which you thought never existed. This is the power of this app.
For best experience, download this app and go to yoga practices and do “isha kriya” for 3-4 weeks just to start and your life will pivot for an incredible experience. Highly recommend!!!
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
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The following data may be collected but it is not linked to your identity:
- Search History
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- Isha Foundation, Inc.
- 155.2 MB
- Health & Fitness
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Age Rating
- 17+ Unrestricted Web Access
- © 2019 Isha Foundation, Inc.
- In-App Purchases
- Sadhguru Exclusive (Monthly) $7.49
- Sadhguru Exclusive (Annual) $70.99
- Inner Engineering Online $204.99
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