Sadhguru- Yoga & Meditation 17+

Spirituality, Health, Wellness

Isha Foundation

Designed for iPhone

    • 4.7 • 1.4K Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Connect with Sadhguru and Isha’s offerings on the official Sadhguru App! If you are new to Yoga, you can learn Yoga for beginners (Upa Yoga) and guided meditations. These free meditation practices will help you overcome stress and anxiety, and discover lasting calm and joy, in just a few minutes a day.

Sadhguru App is now available in 4 more languages - German, Russian, French, and Spanish.

Enjoy a drop of spirituality in your life with Sadhguru’s daily quotes and daily wisdom videos. You can read the latest articles by Sadhguru, listen to Sadhguru's podcasts, and watch the newest videos on topics ranging from spirituality, success, and relationships, to health, fitness, and living a joyful and stress-free life.


Daily Sadhguru Quote – Spiritual Quotes for your daily dose of insight and inspiration
Daily Wisdom Videos – Short daily wisdom bytes to help you start your spiritual life
Sadhguru Videos, Articles and Podcasts – Latest videos and articles on a wide range of intriguing topics, and podcasts to listen to Sadhguru’s wisdom wherever you are.

Free Yoga Tools

These easy 5-minute practices are potent tools to enhance health, joy, peace, love, and success, to help you cope with the hectic pace of modern life and realize your full potential in all spheres of life.

Yoga for Health – A simple way to activate the energy nodules in your joints and exercise your muscles, bringing ease to the whole system.
Yoga for Success – In evolution, a vertical spine corresponds to a leap in capability. This simple practice keeps the spine healthy and active, naturally leading to success.
Yoga for Overall Wellbeing – Yoga Namaskar is a simple and powerful process that activates the lumbar region and strengthens the muscles along the spine so as to prevent the collapse of the spine due to aging.
Yoga for Peace – The Nadi Shuddhi practice cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.
Yoga for Joy – Nada Yoga – the Yoga of sound or reverberation – allows you to utter the sounds that create an inner atmosphere of joy, making it a natural way to be.
Yoga for Inner Exploration - Shambhavi Mudra is an easy, effortless process that enhances your perception and makes you receptive to that dimension of life often termed as Grace.
Yoga for Love – The many nerve endings in your palms make them very sensitive. By placing them together in Namaskar, you can change your chemistry to foster love within.

Guided Meditations

Isha Kriya – Learn a free guided meditation designed by Sadhguru
Sadhguru Presence Time – Experience Sadhguru’s presence daily at 6:20 PM through a 7-minute guided chant
Chit Shakti Meditations – Using the power of the mind to create what one wants in one’s life is called Chit Shakti. These four Chit Shakti guided meditations will help you to manifest love, health, peace and success in your life:

Chit Shakti Meditation for Love
Chit Shakti Meditation for Health
Chit Shakti Meditation for Peace
Chit Shakti Meditation for Success

Isha Yoga Programs & Centers

Inner Engineering Online (comprising seven 90-min sessions that impart powerful tools from the ancient science of Yoga, with the potential of transforming the very way you live, conduct, and experience your life.)
Prepare your visit to Isha Centers
Search for upcoming Isha Yoga programs and events near you
Learn more about Isha Yoga Centers and consecrated spaces
Learn more about Isha’s outreach projects

Sadhguru Exclusive - Video platform to explore Mysticism & Spirituality with Sadhguru

Music & Wallpapers

Sounds of Isha Music & Chants
Adiyogi Wallpapers and more for free download


Read more about our terms and conditions here:
Terms of Service:
Privacy Policy:

What’s New

Version 7.14.2

Minor bug fixes

Ratings and Reviews

4.7 out of 5
1.4K Ratings

1.4K Ratings

Aichan ,

An App that makes yoga accessible

The Sadhguru App is a living mantra to one’s life. From my experience, it has been a joyful way to live consciously, checking oneself and being grateful to have yoga, meditation, and spiritual practice to jumpstart the day. You can always begin again. I have been practicing yoga and meditation for over 20 years. I am grateful to have access to help me stay conscious of my practices and be aware of the choices I make in my life and relating to the world around me. It has also enriched my experience with my Catholic upbringing, curiosity about Buddhism, and being open to experience various spiritual practices beyond the religion I was baptized. Thank you for making it free. And thanks for constantly making it better. Namaskaram 🙏✨🌞

Developer Response ,

Namaskaram Aichan,
We are grateful for your review. It gives us joy in knowing that the app is helping you progress in your spiritual journey. It inspires us to deliver more support to spiritual seekers.

Trader999vic ,

Great content!!

This app is the best source for understanding yogic teachings which have been promulgated at least since the Younger Dryas, the beginning of what we call history. Sadhguru has complete knowledge of the principles discovered over the aeons by dedicated yogis and passed down to the present, though rarely in pure form. Sadhguru tells us of the pure form in simple but very eloquent and insightful language which avoids baffling theoretical terms. The vast amount of talks and writings he provides gives us the opportunity to triangulate the Truth from our limited perspectives. At least that’s my opinion. It is definitely worth your while to spend time with him in order to find your own opinion and perhaps more. Namaskar!

andyradhak ,

Must have on your iphone

This app is incredible and transformational. The content, practices, outreach which isha has done is just plain spectacular. Honestly the whole world needs this app, but there always will be critics who will find a reason to not to. Dont take for granted the audio dispositions and the articles and videos shared. Life changing is a very mild term, it can revolutionize your existence and take you places where you have only prayed and wished for which you thought never existed. This is the power of this app.

For best experience, download this app and go to yoga practices and do “isha kriya” for 3-4 weeks just to start and your life will pivot for an incredible experience. Highly recommend!!!

App Privacy

The developer, Isha Foundation, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Search History
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


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