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Connect with Sadhguru and Isha’s offerings on the official Sadhguru App! If you are new to Yoga, you can learn Yoga for beginners (Upa Yoga) and guided meditations. These free meditation practices will help you overcome stress and anxiety, and discover lasting calm and joy, in just a few minutes a day.

Sadhguru App is now available in 4 more languages - German, Russian, French, and Spanish.

Enjoy a drop of spirituality in your life with Sadhguru’s daily quotes and daily wisdom videos. You can read the latest articles by Sadhguru, listen to Sadhguru's podcasts, and watch the newest videos on topics ranging from spirituality, success, and relationships, to health, fitness, and living a joyful and stress-free life.


Daily Sadhguru Quote – Spiritual Quotes for your daily dose of insight and inspiration
Daily Wisdom Videos – Short daily wisdom bytes to help you start your spiritual life
Sadhguru Videos, Articles and Podcasts – Latest videos and articles on a wide range of intriguing topics, and podcasts to listen to Sadhguru’s wisdom wherever you are.

Free Yoga Tools

These easy 5-minute practices are potent tools to enhance health, joy, peace, love, and success, to help you cope with the hectic pace of modern life and realize your full potential in all spheres of life.

Yoga for Health – A simple way to activate the energy nodules in your joints and exercise your muscles, bringing ease to the whole system.
Yoga for Success – In evolution, a vertical spine corresponds to a leap in capability. This simple practice keeps the spine healthy and active, naturally leading to success.
Yoga for Overall Wellbeing – Yoga Namaskar is a simple and powerful process that activates the lumbar region and strengthens the muscles along the spine so as to prevent the collapse of the spine due to aging.
Yoga for Peace – The Nadi Shuddhi practice cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.
Yoga for Joy – Nada Yoga – the Yoga of sound or reverberation – allows you to utter the sounds that create an inner atmosphere of joy, making it a natural way to be.
Yoga for Inner Exploration - Shambhavi Mudra is an easy, effortless process that enhances your perception and makes you receptive to that dimension of life often termed as Grace.
Yoga for Love – The many nerve endings in your palms make them very sensitive. By placing them together in Namaskar, you can change your chemistry to foster love within.

Guided Meditations

Isha Kriya – Learn a free guided meditation designed by Sadhguru
Sadhguru Presence Time – Experience Sadhguru’s presence daily at 6:20 PM through a 7-minute guided chant
Chit Shakti Meditations – Using the power of the mind to create what one wants in one’s life is called Chit Shakti. These four Chit Shakti guided meditations will help you to manifest love, health, peace and success in your life:

Chit Shakti Meditation for Love
Chit Shakti Meditation for Health
Chit Shakti Meditation for Peace
Chit Shakti Meditation for Success

Isha Yoga Programs & Centers

Inner Engineering Online (comprising seven 90-min sessions that impart powerful tools from the ancient science of Yoga, with the potential of transforming the very way you live, conduct, and experience your life.)
Prepare your visit to Isha Centers
Search for upcoming Isha Yoga programs and events near you
Learn more about Isha Yoga Centers and consecrated spaces
Learn more about Isha’s outreach projects

Sadhguru Exclusive - Video platform to explore Mysticism & Spirituality with Sadhguru

Music & Wallpapers

Sounds of Isha Music & Chants
Adiyogi Wallpapers and more for free download

WEB: isha.sadhguru.org
FACEBOOK : facebook.com/sadhguru
INSTAGRAM: instagram.com/sadhguru
FEEDBACK: apps@ishafoundation.org

Read more about our terms and conditions here:
Terms of Service: https://isha.sadhguru.org/terms-conditions
Privacy Policy: https://isha.sadhguru.org/privacy

What’s New

Version 6.6.2

[FIX]: Show latest Sadhguru Wisdom content.
[FIX]: Faster load time and mobile-friendly view for Sadhguru Wisdom articles.

Ratings and Reviews

4.7 out of 5
751 Ratings

751 Ratings

J. Stefaniak ,

Sadhguru Exclusive

Sadhguru exclusive (available through the app) has opened up my eyes to another side of Sadhguru. A raw and intimate side which I feel has helped me connect more deeply with him. I’ve been doing my daily sadhana without fail for the past 8 years. I’ve experienced immense transformation in myself. Yet, i am still coming to realize how important it is to keep my mind and emotions focused in the right direction. Sadhguru exclusive has helped me get my mind and emotions more focused on what is most important in my life.

Cee1973 ,

Notifications need work

I really like the content of this app very much. My only issue (hence 4 stars) Is that when you are given a notification by the app and you click on the notification to take you to that particular bit of information… the link instead takes you to the app instead of the article/video within the app. You then have to search for that particular article or news bit that grabbed your attention in the first place. My understanding of app notifications is that when you hit the link it takes you to to the specific article or video or content that you are clicking on. Otherwise, what’s the point of the notification? I do love the content and appreciate all the free information and resources. Quite grateful for it. 🙏🏼

victoria f Carlson ,

Sadhguru Exclusive

I have been eagerly awaiting for the Sadhguru Exclusive to launch. Finally it has come! It is an opportunity for me to delve deeper as I explore more mystical aspects of this yogic path that I am on. The vibrancy of the colors and the quality of the work is outstanding. I look forward to devoting some time each day to watch a video or two. It leaves me filled with awe, inspired, and in a hurry to watch the next one.

Victoria F. Carlson
Tampa, Fl

App Privacy

The developer, Isha Foundation, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Search History
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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