Sadhguru- Yoga & Meditation 17+

Spirituality, Health, Wellness

Isha Foundation

Designed for iPhone

    • 4.7 • 808 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Connect with Sadhguru and Isha’s offerings on the official Sadhguru App! If you are new to Yoga, you can learn Yoga for beginners (Upa Yoga) and guided meditations. These free meditation practices will help you overcome stress and anxiety, and discover lasting calm and joy, in just a few minutes a day.

Sadhguru App is now available in 4 more languages - German, Russian, French, and Spanish.

Enjoy a drop of spirituality in your life with Sadhguru’s daily quotes and daily wisdom videos. You can read the latest articles by Sadhguru, listen to Sadhguru's podcasts, and watch the newest videos on topics ranging from spirituality, success, and relationships, to health, fitness, and living a joyful and stress-free life.


Daily Sadhguru Quote – Spiritual Quotes for your daily dose of insight and inspiration
Daily Wisdom Videos – Short daily wisdom bytes to help you start your spiritual life
Sadhguru Videos, Articles and Podcasts – Latest videos and articles on a wide range of intriguing topics, and podcasts to listen to Sadhguru’s wisdom wherever you are.

Free Yoga Tools

These easy 5-minute practices are potent tools to enhance health, joy, peace, love, and success, to help you cope with the hectic pace of modern life and realize your full potential in all spheres of life.

Yoga for Health – A simple way to activate the energy nodules in your joints and exercise your muscles, bringing ease to the whole system.
Yoga for Success – In evolution, a vertical spine corresponds to a leap in capability. This simple practice keeps the spine healthy and active, naturally leading to success.
Yoga for Overall Wellbeing – Yoga Namaskar is a simple and powerful process that activates the lumbar region and strengthens the muscles along the spine so as to prevent the collapse of the spine due to aging.
Yoga for Peace – The Nadi Shuddhi practice cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.
Yoga for Joy – Nada Yoga – the Yoga of sound or reverberation – allows you to utter the sounds that create an inner atmosphere of joy, making it a natural way to be.
Yoga for Inner Exploration - Shambhavi Mudra is an easy, effortless process that enhances your perception and makes you receptive to that dimension of life often termed as Grace.
Yoga for Love – The many nerve endings in your palms make them very sensitive. By placing them together in Namaskar, you can change your chemistry to foster love within.

Guided Meditations

Isha Kriya – Learn a free guided meditation designed by Sadhguru
Sadhguru Presence Time – Experience Sadhguru’s presence daily at 6:20 PM through a 7-minute guided chant
Chit Shakti Meditations – Using the power of the mind to create what one wants in one’s life is called Chit Shakti. These four Chit Shakti guided meditations will help you to manifest love, health, peace and success in your life:

Chit Shakti Meditation for Love
Chit Shakti Meditation for Health
Chit Shakti Meditation for Peace
Chit Shakti Meditation for Success

Isha Yoga Programs & Centers

Inner Engineering Online (comprising seven 90-min sessions that impart powerful tools from the ancient science of Yoga, with the potential of transforming the very way you live, conduct, and experience your life.)
Prepare your visit to Isha Centers
Search for upcoming Isha Yoga programs and events near you
Learn more about Isha Yoga Centers and consecrated spaces
Learn more about Isha’s outreach projects

Sadhguru Exclusive - Video platform to explore Mysticism & Spirituality with Sadhguru

Music & Wallpapers

Sounds of Isha Music & Chants
Adiyogi Wallpapers and more for free download


Read more about our terms and conditions here:
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Privacy Policy:

What’s New

Version 6.9.2

[NEW] Users can now follow key highlights from Sadhguru's iconic journey to #SaveSoil

Ratings and Reviews

4.7 out of 5
808 Ratings

808 Ratings

NGanesan ,

My go-to app whenever I am down

This app helps me immensely in so many ways! The free meditations (once downloaded) give me access to my sadhana/practices wherever I am. The daily quotes and videos give striking perspectives when most needed. The collection of ‘Sounds of Isha’ give a variety of music that one can play all through the day.
But most IMPORTANTLY , Sadhguru Exclusive is a storehouse of unbelievable wealth for any spiritual seeker! It has helped me understand several esoteric things that one could probably get only by living close to a Guru. Very grateful for that 🙏🏼

Cee1973 ,

Notifications need work

I really like the content of this app very much. My only issue (hence 4 stars) Is that when you are given a notification by the app and you click on the notification to take you to that particular bit of information… the link instead takes you to the app instead of the article/video within the app. You then have to search for that particular article or news bit that grabbed your attention in the first place. My understanding of app notifications is that when you hit the link it takes you to to the specific article or video or content that you are clicking on. Otherwise, what’s the point of the notification? I do love the content and appreciate all the free information and resources. Quite grateful for it. 🙏🏼

mynameis billa ,

Search engine & article notification

Sadhguru app is really helpful in many ways. Accessibility to every aspect at one place. However the below mentioned issues would make the app even more convenient to use: 1. Adding a search option for any topic would be even more easier to browse. 2. When an article pops up on phone notification, clicking on it doesn’t direct you to the same article in the app. It just takes you to the home page. Thank you Pranam.

App Privacy

The developer, Isha Foundation, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Search History
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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