Scenario: Daily Visualization 12+

Name: Scenario: Daily Visualization
Rating: 4.2 (71 reviews)
Author: Attention Technologies

Rehearse & Boost Confidence

Attention Technologies

- 4.2 • 71 Ratings

- Free
- Offers In-App Purchases

iPhone Screenshots

Description

Scenario is the first-ever app that lets you rehearse everyday situations using hyper-realistic AI visualizations.

Knowing what to do or say doesn’t always come easy when you’re feeling stressed or anxious. You might overthink a situation or avoid it altogether, which can lead to self-doubt or missed opportunities.

Scenario uses the science of visualization to help you rehearse for an upcoming situation or reflect and learn from something that’s already happened, like a conversation with someone new or a disagreement with a friend. Feel more confident and prepared to take on whatever comes your way – with Scenario!

WHAT ARE VISUALIZATIONS?

Visualization is the process of imagining going through a future situation as if it were happening today. It's a great way to prepare to face an upcoming situation that you’ve been avoiding or have been anxious or worried about.

Scenario’s visualizations combine elements from several evidence-based techniques, including guided imagery, mental rehearsal, and imaginal exposures. The common elements in all of these techniques are the use of vivid details of a past or future scenario that brings it to life in the moment.

HOW IT WORKS

(1) Create a Visualization

- Answer a short series of evidence-based prompts that encourage self-reflection and help you set effective goals.
- Describe your situation in as much detail as possible to generate a visualization that is accurate and hyper-realistic.

(2) Rehearse Your Situation

- Read or listen to your visualization to simulate the emotions and physical sensations of going through your situation in real-time.
- Use the Insights to read between the lines and learn how to be a better communicator.
- Run multiple scenarios and outcomes by changing things like your approach, a moment of conflict, and more.

IMPORTANT: Scenario is not a clinical service, assessment, or treatment for Social Anxiety Disorder or any other clinical condition. For mental health support, you should seek help from a licensed mental health professional.

For more information about Scenario, visit our website: getscenario.ai

NEED HELP?

We care about the health and safety of our users and your feedback is always valuable as we continue to work on improving Scenario every day.

Reach out to hi@getscenario.ai if you ever need anything. We’re here for you.

LOVE THE APP?

Rate us in the App Store and help us grow. Thank you for your support!

TERMS OF USE

https://getscenario.ai/terms-of-use

PRIVACY POLICY

https://getscenario.ai/privacy-policy

May 8, 2024

Version 7.25

This update includes bug fixes and small improvements.

4.2 out of 5

71 Ratings

So nice to make connections!

I actually found Loop through an Instagram ad and decided to try it out. I think the concept of the app is so unique and it’s very cool being able to talk to people. It’s like having a phone call with old friends and sharing experiences. I like that you can talk to people without the dating aspect involved. There’s no pressure and the topics range from family issues to personal development topics. The cue cards are a fun game element to it and everyone has a change to answer. It feels like a safe space where you can be yourself. Everything is anonymous so you don’t have to worry about revealing information you’re not comfortable with. I highly recommend if you need people to talk to, especially during this lonely and isolating pandemic.

This app made me cry (good tears!)

I used the app to play out a conversation with my boyfriend that’s been in my head for a long time and, wow, I’m not sure what I expected, but the scenario I got was so overwhelmingly spot on that it made me cry as I was reading it. I’m still working up the courage to talk to my boyfriend, but this helped me figure out what I want to get out of the convo and how I wish to feel afterwards. It was really validating and tbh enlightening!

I feel connected with others!!

Loop is so unique and unexpectedly fun! It makes me feel soooo connected with others, just like I’m talking to my best friends who I never met with. Everyone is nice, inspiring and easy to relate to! It made me feel like I’m not the only one in my challenge, and feel confident to conquer my challenge with their support and great advice. Highly recommended!

The developer, Attention Technologies, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

Health & Fitness
Contact Info
Identifiers
Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

User Content
Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Information

Seller

Attention Technologies Inc.

Size

45 MB