
Scroll-Off
Guilt Free Scroll Time
Free · In‑App Purchases · Designed for iPad
Stop feeling guilty about phone time. Earn it instead. Stay focused for an hour, unlock 5 minutes guilt-free.
ScrollOff helps you build healthier relationships with distracting apps through a unique earn-and-spend system. The longer you stay focused, the more time credits you earn. Use those credits to peek at blocked apps when you genuinely need them.
KEY FEATURES:
• Earn credits automatically - 5 minutes earned per hour of focused work
• Smart peek system - Request timed access to blocked apps when needed
• No-Go Zone - Schedule periods for complete blocking with no access
• Focus challenges - Set goals and earn bonus credits
• Daily free peeks - Get bonus time every day
• Zero tracking - Everything stays private on your device
SUBSCRIPTION TIERS:
• Free: Block 3 apps, 1-minute peeks, 45-min daily earning cap
• Premium ($4.99/mo): Unlimited blocking, 2-minute peeks, 90-min daily cap, 3-day rollover
• Pro ($8.99/mo or $71.99/year): 5-minute peeks, 120-min daily cap, 3 emergency tokens/month, 7-day rollover
Try Pro free for 14 days. Save 33% with annual plan. Cancel anytime.
No ads. No tracking. All processing happens on your device.
Terms of Use: https://scrolloff.app/terms.html
Privacy Policy: https://scrolloff.app/privacy.html
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Some updates to the screen shots, added some more keywords for better reach
Bug fixes and improvements:
• Fixed an issue where earned credits weren't appearing correctly after No-Go Zone sessions
• Improved accuracy of No-Go Zone timestamps in activity history
• Fixed pricing display inconsistency
• Credits now appear immediately when opening the app
The developer, Karan Garg, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Karan Garg
- Size
- 10.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Emergency No-Go Zone Disable $19.99
- 5 Minutes Emergency Token $1.49
- 15 Minute No-Go Zone Token $5.99
- 2 Minutes Emergency Token $0.99
- 1 Minute Emergency Token $0.49
- Pro Yearly $69.99
- Pro $8.99
- Premium $4.99
- Copyright
- © 2025-2026 Sugrowth