ScrollLess

Limit your screen time

Free

Spend less time scrolling. Set daily limits for selected apps and websites. Free, with no ads or account. Your settings stay on your device. Less scrolling. More time for you. ScrollLess helps you set one shared daily time budget for selected apps, categories and websites on your own iPhone. HOW TO START 1. Allow Screen Time access. 2. Choose your apps, categories or websites. 3. Set your daily budget and activate your plan. When the shared budget is used up, Screen Time restrictions block your selection. A one-minute budget lets you try the setup. FEATURES • Daily budgets of 15, 30, 45, 60, 90 or 120 minutes • Scheduled focus periods and quick focus sessions • An interactive pause before plan changes • Local focus exercises and a seven-day Screen Time report • Language and speech options No user account, advertising or in-app purchases. Settings and processing stay on your device. Screen Time permission is required for restrictions and can be revoked in iOS Settings. Reports depend on available activity data. This version is designed for personal use and does not offer parental controls or child-device management.

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Improved English text in settings, plan explanations and weekly insights. Clearer daily-budget and app-selection guidance. The blocking screen now follows your chosen app language.

Version 2.2

The developer, Abdulkarim Rahmani, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    Abdulkarim Rahmani
    Size
    8.5 MB
    Category
    Productivity
    Compatibility
    Requires iOS 16.0 or later.
    • iPhone
      Requires iOS 16.0 or later.
    • iPad
      Requires iPadOS 16.0 or later.
    Languages
    English and 12 more
    • English, Arabic, Dutch, French, German, Hindi, Italian, Persian, Simplified Chinese, Spanish, Traditional Chinese, Turkish, Uzbek
    Age Rating
    9+
    Copyright
    © 2026 Abdulkarim Rahmani
  • Developer Website
  • Privacy Policy

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