(se) LAB: Balance & Recovery 4+

Improve Flexibility & Posture

Breakthrough Apps

Designed for iPad

    • 5.0 • 49 Ratings
    • Free
    • Offers In-App Purchases



When we LEARN awareness of our bodies and APPLY the right skills at the right times….we find BALANCE.

Being connected improves balance and balance is the key to performance.

(se)® LAB is designed to empower individuals, companies, teams and schools with the tools to maintain a high level of PERFORMANCE in work, life and sport.

Our proprietary approach to treating the body in our Structural Elements® Orthopedic Wellness Clinics comes directly to people’s homes with (se)® LAB. Our understanding and expertise in how Fascia is a mechanism to help down-regulate the Autonomic Nervous System, and the tools we offer to help facilitate this, make this platform especially unique.

Our Fascia, or Connective Tissue, is how we are, and stay, connected within our own bodies. Once connected to our own bodies we then can connect with others, and connecting with others creates balance. A balanced world is a better world.

For every paid (se)® LAB membership, an (se)® LAB membership will be given to an individual in need. Our goal is to promote a world where people of all backgrounds develop the skills to create balance. In light of the recent global pandemic and the toll it has taken on our healthcare system we are currently focusing on donating memberships to hospitals, assisted living, palliative care, and hospice nurses to help them manage burnout. We are committed to continuing to identify populations locally, nationally, and globally that need our service and resources.

Terms: https://www.breakthroughapps.io/terms
Privacy Policy: https://www.breakthroughapps.io/privacypolicy

What’s New


New app version includes some important improvements and updates:
• Improved Streak logic fixes common issues with Streak count
• Improved cancellation flow
• Capability to download pdfs from the app
• Bug fixes

Ratings and Reviews

5.0 out of 5
49 Ratings

49 Ratings

E.Mozingo ,

All you need is 3 minutes a day!

This app is very helpful for my back pain. I suffer from chronic low back and neck pain and this app provides pain management videos as well as exercises to help keep my back and neck pain at ease! 10/10 recommend.

App Privacy

The developer, Breakthrough Apps, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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