Step It Up with Steph 4+

Women's Health and Motivation

Breakthrough Apps

Designed for iPad

    • 4.8 • 374 Ratings
    • Free
    • Offers In-App Purchases



Transform your internal dialogue and mindset to support your healthy habits and reach your weight loss goals with grace, ease, and happiness. Workouts, yoga, Pilates, motivation, and more by Today Show's fitness contributor.

App Features Include:

-Multi-day courses

-Full length Classes for Any Level

-Daily Uplifting Quotes

-User Profile to Track Your Journey

-Daily Reminder Settings

The subscription is auto-renewable. This means it will automatically renew unless you go to you account settings to manage your subscription and turn auto-renew off. To manage subscriptions:

1. Open the Settings app.

2. Tap your name.

3. Tap Subscriptions.

Terms of this product:

Privacy Policy:

What’s New

Version 5.1.4

Now see all of your notifications in an inbox inside the app

Ratings and Reviews

4.8 out of 5
374 Ratings

374 Ratings

sherilinn ,

So excited for this app

I have been following Steph since July. I started with her 31 day walking challenge which lead me to her 12 week DYI program. I have lost 18lbs, am working out regularly & now to have all the information in one place is awesome. Thanks to Steph & her team. So much more motivating than anything I have ever tried in the past.

dhughes21 ,


I love this app for a lot of reasons (recipes, cook with steph videos, reasonable workouts, variety of workouts, daily challenges) but my favorite feature is the audio walking track(s). Listening to them while I walk really helps me stay positive and motivated to walk longer! Thanks Steph!

KyouFujibayashi ,


This is such a refreshing view on health and fitness. I am so grateful for Steph - I have been following her on Instagram for years and was hoping she would put all her amazing knowledge and tips in one place! My favorites are the routines and challenges. I love seeing how I’ve gone on a streak of taking care of myself!

App Privacy

The developer, Breakthrough Apps, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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