Self Harm Tracker & Recovery 12+

Name: Self Harm Tracker & Recovery
Rating: 4.7 (136 reviews)
Author: Adam Cziko

Adam Cziko

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- 4.7 • 136개의 평가

- 무료

설명

Track and visualize your symptoms and actions in a breeze!
Do you want to share it with your doctor? No problem, just generate a printable report!

HOW THE APP WORKS

- Track your symptoms and harms
- Add notes
- Have an easy overview on how you are doing
- Analyze your statistics over time
- Create PDF and CSV reports and share them with your doctor
- Personalize your tracker by editing or creating further symptoms and treatments
- Collect new achievements by using the app
- Stay on track with daily reminders
- Lock your journal with Face Id or Touch Id

We value your privacy. Your entries are just yours, only accessible on your device.

Consult with your doctor if you are experiencing any symptoms of an illness.
This software is not a replacement of a medical treatment. It is intended for informational purposes only and comes with no warranty.
You can read the terms of use and privacy policy here:
http://adamcziko.com/self-harm-tracker-recovery-privacy-policy-and-terms-of-use/

2023년 2월 22일

버전 1.1

Hey there!
This version brings you some design updates and additional performance improvements.
Tell us what you think by writing a review!
Have a great day!

4.7/5

136개의 평가

Helpful

I have been finding this very helpful,,,, not only to track my ups and downs but also to keep me accountable. Obviously an app won’t just make everything okay like magic, but it’s a great tool to have!!!!

Extremely customizable and effective!

Customized tracking that makes no assumptions on individual harms, symptoms, or treatments. Has a neat interface, and I enjoy being able to print out the chart and email it to my therapist. I’m trying to find all the help I can get, and this all makes me feel like I have a secure and personalized tracker for myself and care plan. Feels good; thanks! Only improvement I can see is the charts removing the color component and potentially being a line chart overlayed with color regions/areas to represent the category. It’s a slight visual overload to see color and bars then scroll to the bottom of the pdf page to find out the meaning.

Its a pretty good app

I like how you can add your own harms and i also like how you can pick if it was moderate or none or whatever the case may be . I also like how you can add notes ( I figured that out today ) and describe your day or whatever triggered you . If your struggling this is a great app !