Sentence: Screen Time Control

Write to Unlock. Detox & Focus

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

iPhone

The only app blocker you can't tap to dismiss. Handwrite your intention to break the dopamine loop and reclaim hours of your life every day. "The pen is mightier than the algorithm." Most screen time apps are easy to dismiss. A tap. A passcode you set yourself. An exception you grant in three seconds. You already know this. You've tried them all. Sentence works differently. To unlock a blocked app, you write a sentence by hand — on paper — and scan it with your camera. Every time. No bypass. No exceptions. No "ignore for today." That moment of friction is the whole point. Most of the time, it's enough to make you put the phone down. HOW IT WORKS 1. Block any app or category — social media, streaming, games, news, anything. 2. Set your schedule — always on, a specific time window, or tied to your iOS Focus mode. 3. When you try to open a blocked app, you see a screen. Tap "Write Sentence." Sentence opens. 4. Write the sentence on paper. Hold it up. Scan it. The block lifts — for that session. 5. Tomorrow, you write it again. THE RITUAL Choose what you write each time you unlock: · Enquiry — why are you reaching for your phone right now? Answer honestly. · Affirmations — reinforce the person you're trying to become. · Literature — Seneca. Thoreau. Orwell. One line that reframes the moment. · Roasting — brutal honesty about what you're about to do with the next hour. · Custom — write your own sentence. Your commitment, your words. BLOCK ON YOUR TERMS · Block specific apps or entire categories · Time-based schedules — morning, night, all day, specific windows · Sync with iOS Focus modes · Multiple block groups with different schedules and sentence types · Zen Mode — prevents deleting apps from your phone. Requires handwriting to disable. WHO SENTENCE IS FOR You've set screen time limits. You turned them off. You've tried grayscale mode. You adapted in a week. You've deleted the apps. You reinstalled them. You've tried willpower. It wasn't enough. Sentence isn't about willpower. It's about friction — a deliberate pause inserted between the impulse and the action. One sentence, written by hand, changes the calculus entirely. This is for people who are done with tricks that don't work. Access to Sentence features requires a paid subscription. Options include Monthly and Annual (with free trial). Manage or cancel anytime in your Apple ID settings. Terms of Use : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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The developer, Daksh Kaushik, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

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Information

  • Seller
    • Daksh Kaushik
  • Size
    • 19 MB
  • Category
    • Productivity
  • Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    • Mac
      Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
  • Languages
    • English
  • Age Rating
    9+
  • In-App Purchases
    Yes
  • Copyright
    • © 2026 Daksh Kaushik
  • Privacy Policy

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