Setgraph:力量訓練記錄

健身房組次追蹤 · 舉重進步日誌

免費 · App內購買

紀錄你的運動,提高每次訓練強度。工具支援快速記錄和穩步進步,盡在這款App中。 Setgraph revolutionizes the way you plan and track your workouts, ensuring you’re always achieving progressive overload. Whether you’re logging every lift, tracking personal records, or following a tailored strength training plan, Setgraph adapts to your needs. Designed for lifters of all levels, it prioritizes speed, precision, and customization, ensuring quick and efficient logging—so you can stay focused on your training. Features Fast and Simple • Instantly log sets with minimal taps, saving time and keeping you focused on your workout. • Rest timers start automatically after recording a set and are accessible from your Lock Screen or Dynamic Island. • Manage weights effortlessly with Smart Plates, which calculate totals instantly. • Swipe to replicate previous sets or log new ones with ease. • Use the “Next Set Due” notification to stay on track without reopening the app. Personalized Workout Plans • Choose your primary focus: achieve a specific look with aesthetic goals or optimize performance for a sport or activity. • For aesthetic goals, target specific muscle groups to “grow” or “define” and build your ideal physique through strength training. • For performance goals, focus on improving strength, endurance, and power to excel in your chosen sport or activity. • Plans integrate seamlessly into your workout lists, ready for immediate logging without any setup. Powerful Organization • Group exercises by Workout, Muscle Group, Program, Day of Week, and more with flexible lists. • Add detailed notes to your exercises and lists for tracking targets and goals. • Assign exercises to multiple lists for quick access to their history. • Customize exercise sorting by Recent Completion, Alphabetical Order, or Manually. Advanced Customization • Tailor sessions with details like calories, incline level, and sport-specific metrics. • Log every set or focus on personal records—it’s up to you. • Choose your preferred formula for calculating one-rep max (1RM). Analytics for Every Exercise • Compare progress with real-time session metrics, including reps, weight/rep, volume, and sets. • Explore dynamic graphs that showcase your progress over time. • Filter set history by weight or rep range for deeper analysis. • Instantly estimate your maximum potential using 1RM Percentage Tables. Stay Motivated and Consistent • Track your workout consistency with a visual calendar. • Set personalized workout reminders to keep you on track. • Stay inspired with progress graphs and actionable insights. Apple Watch + Health Integration • Sync Setgraph with Apple Health & Fitness for comprehensive tracking. • Access Setgraph’s core functionality directly on your Apple Watch. Unlock unlimited workouts with a Pro Membership. A Lifetime Pro Membership can be purchased once without a subscription. A Pro Membership is also available with a monthly or yearly subscription. Setgraph will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Subscriptions cannot be shared using Family Sharing. Terms of Service: https://setgraph.app/terms-service

  • 4.7
    (滿分 5 顆星)
    4962則評分

程式 使用程式來分組訓練,便於整理。 快速輸入體重 在記錄組合時應用體重。 提升效能與修正錯誤。

開發者Setgraph LLC指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱 開發者的隱私權政策

  • 會與你連結的資料

    系統可能會收集以下資料,並將其與你的身分連結:

    • 健康與健身
    • 聯絡資訊
    • 使用者內容
    • 識別碼
  • 不會與你連結的資料

    系統可能會收集以下資料,但不會將其與你的身分連結:

    • 健康與健身
    • 購買項目
    • 識別碼
    • 使用狀況資料
    • 診斷

依據你使用的功能或你的年齡等因素,隱私權實務可能有所不同。 更多內容

開發者表示,此 App 支援以下輔助使用功能。 進一步瞭解

  • 支援的功能

    • 放大文字

    • 深色介面

    • 不僅以顏色來區分

    • 足夠的對比度

    • 減少動態效果

  • 銷售商
    • Setgraph LLC
  • 大小
    • 76.1 MB
  • 類別
    • 健康與健身
  • 相容性
    需要 iOS 16.4 或以上版本。
    • iPhone
      需要 iOS 16.4 或以上版本。
    • Apple Vision
      需要 visionOS 1.0 或以上版本。
    • Apple Watch
      需要 watchOS 9.6 或以上版本。
  • 語言
    德文和其他6種
    • 德文、日文、法文、簡體中文、英文、西班牙文、韓文
  • 年齡分級
    9+
  • App內購買
    • Pro Membership US$49.99
    • Pro Membership (Monthly) US$8.99
    • Lifetime Pro Membership US$249.99
  • 版權
    • © 2025 Setgraph LLC