Setmap: Workout Tracker
Weightlifting log & muscle map
Free · Designed for iPad. Not verified for macOS.
Every set, mapped.
Setmap is a simple lifting log. Start a workout, add your exercises and log each set with a flick. A heat map then shows exactly which muscles you trained.
LOG FAST
• One tap per set: the weight and reps wheels start where you left off
• Your last session sits right below, so you know what to beat
• Rest timer with an alert when it's time for the next set
• Warm-up sets and PR badges
SEE WHERE THE WORK WENT
• Each set is weighted across the muscles it works, front and back
• Check today's focus mid-session, or see your whole week and spot what you've skipped
MADE TO BE SHARED
• Finish to get one clean card with your time, volume, sets, muscle map and PRs
• See how each lift compares with last time
• Save any workout as a template
ALSO IN SETMAP
• Templates: start Push, Pull or Legs with every exercise already in place
• Exercise library with barbell, dumbbell, machine and cable variations, grouped by muscle. Add your own.
• Full history of every past set, with a top-set progress chart
• Import and export your training history
• kg or lb
PRIVATE BY DEFAULT
No account, no sign-up. Your workouts stay on your phone.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
New iPhone Duo Support!
- Split-pane layouts for larger iPhones
- Haptic feedback on the set wheel
- Quick start/resume from the iPhone Duo side rail
- Editable muscles for your exercises
The developer, James Womack, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- James Womack
- Size
- 43.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © Setmap 2026
