SetOnward

Health & Fitness

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Stop guessing. Get a personalized training plan in minutes, train from your watch too and start with two weeks—no payment or automatic renewal. YOUR PLAN. YOUR PACE. RIGHT ON YOUR WRIST. Your training should fit your life—not the other way around. Answer six quick questions and SetOnward builds a personalized workout program around your goals, experience, available days and preferred training style. No confusing templates. No random workouts. Just a clear plan you can actually follow. BUILT AROUND YOU Whether you want balanced strength, full-body fitness, upper-body development or greater focus on your lower body and glutes, SetOnward recommends a program designed around how you train. • Personalized workout programs • Clear weekly training schedules • Full-body, upper/lower and push-pull-legs routines • Exercise demonstrations • Guided sets, repetitions and rest periods • Workout progress and completion tracking • Supported Apple Health workout information YOUR WORKOUT. ON EITHER SCREEN. Review your complete program on iPhone, then take the workout to your Apple Watch. See the current exercise, target repetitions, completed sets and rest guidance directly on your wrist—so you can spend less time checking your phone and more time training. YOUR FIRST TWO WEEKS ARE READY Start with your personalized two-week plan without payment, a card or automatic renewal. Use the plan, experience the workouts and decide whether SetOnward fits your training. After the initial 14 days, SetOnward Pro is required to begin new guided workouts. KEEP MOVING WITH SETONWARD PRO Choose a monthly or annual SetOnward Pro subscription for continued access to personalized programming and guided workouts. Your localized App Store price is always shown before purchase. Subscriptions are auto-renewable. Payment is charged to your Apple Account when your purchase is confirmed. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current subscription period. You can manage or cancel your subscription through your Apple Account settings. Restore Purchases is available inside the app. SetOnward provides general fitness guidance and is not a substitute for professional medical advice. Consult a qualified healthcare professional before beginning a new exercise program, particularly if you have an injury or medical condition. Terms of Use: https://setonward.com/terms Privacy Policy: https://setonward.com/privacy Support: https://setonward.com/support

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The developer, SUMIT KUMAR, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

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    Information

    Seller
    SUMIT KUMAR
    Size
    136 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • iPad
      Requires iPadOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Watch
      Requires watchOS 10.0 or later.
    Languages
    English
    Age Rating
    9+
    In-App Purchases
    Yes
    • SetOnward Pro Annual $9.99
    • SetOnward Pro Monthly $1.99
    • Learn More
    Copyright
    © 2026 Sumit Kumar
  • Developer Website
  • Privacy Policy