Screenshots

Description

There are many different types of Buddhist meditation. Shaolin methods are known for their simple, straight forward and most effective approach without focusing on religious practices, chanting or rituals.

This is a lite version of our Shaolin Meditation app:
https://itunes.apple.com/app/shaolin-meditation/id945061097

If you want to start meditating and you have already heard of its benefits but don't know the proper techniques, or you've already tried different meditation methods, but feel that there is more to meditation than simply relaxing or listening to a soothing music or voice, or maybe you are already experienced in meditation and want to learn traditional Buddhist techniques, and you want to have a very convenient meditation assistant, this app is designed for people like you, this app is designed for everyone who wants to start or already practices meditation.

In this application we try to emphasize highly effective traditional Buddhist meditation techniques which are practiced by Shaolin monks in China in order to achieve peacefulness of mind, improve health and quality of life, reduce stress, understand yourself and people around you better, improve focus and learn to accumulate internal energy (Qi).

Some of the techniques described in the app contain ancient secrets that haven't been revealed to public until the last 2-3 decades.

This app features a simple and intuitive interface with beautiful natural sound effects of recorded traditional Chinese instruments used by Buddhist monks during meditation as well as a unique effective meditation method with a burning candle.

The configurability of the app makes it easy to be used for a variety of meditation methods, and our detailed in-depth instructions will allow you to bypass guided meditation altogether and start practicing techniques that have proven to be extremely effective for thousands of years of Buddhist tradition and in modern world.

An important and unique feature of this app is the ability to track your progress of silent meditation over the years of practice and inspire your continuous personal growth.

Instructional guide covers the following aspects in great detail:

- posture
- breathing
- timing
- orientation
- sensory input
- your goals, step by step
- achieving inner silence
- several techniques, from a beginning to a more advanced stage

Advanced techniques are not included in this version of the app.

What’s New

Version 2.1

- minor additions and compatibility fixes

Ratings and Reviews

4.2 out of 5
5 Ratings

5 Ratings

Dodger#22 ,

Amazing

This is the first meditation app that has actually helped me. I have tried numerous others and they were not helpful!

Straph1 ,

Broken

This app is broken, and can't be deleted.

Information

Seller
Alex Maxim
Size
8 MB
Category
Health & Fitness
Compatibility

Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.

Languages

English

Age Rating
Rated 4+
Copyright
© 2018 Alex Maxim / www.maximimages.com
Price
Free

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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