ShayFit
Your Fitness, Your Way
Only for iPhone
Free · Designed for iPhone
iPhone
The fitness solution made for everyone - not just workouts, but a full journey of confidence, strength training, and core restoration through every season of life.
ShayFit isn’t just another workout app. It’s where you can come to heal, strengthen, and rebuild confidence through expert-designed programs tailored to your body. Whether it’s core recovery, pelvic floor healing, strength training, mobility, and functional fitness no matter what season of life you’re in there is something for you.
No guessing. No wondering what’s safe. Just press play and follow along.
Whether you’re healing postpartum, rebuilding strength, preparing for pregnancy, chasing your kids, chasing a goal or simply showing up for yourself, ShayFit meets you exactly where you are and helps you get where you want to go.
Inside the ShayFit App:
Key Features:
*Customizable Plans: Strength training, ab challenges, daily workouts, or Pregnancy/Postpartum core healing, Shayfit offers a program for everyone no matter what stage you are in.
*Pregnancy/Postpartum Safe Exercises & Plans: Expert guided programs to help you adapt and stay safe and strong during all trimesters of pregnancy and postpartum.
*Exclusive Shayfit Content: Communicate with Shay one on one and get all the updates
*Core and Pelvic Floor Support: Certified expert programming to help you feel strong, supported, and confident.
*Motivation & Community: You’re not doing this alone, Join a community of women who get it.
*Macro Plans & Seasonal challenges to keep you consistent
*Progress tracking & accountability built in
These workouts aren’t built to just make you sweat.
They’re built to make you strong. Supported. Mobile. Confident.
From the inside out.
Because your body changes.
Your energy changes.
Your life changes.
Your fitness should too.
Your strongest season starts here.
Are you ready?
Added: Better Resizing, enhanced speed, updated UI/layout, and the ability to review the app for the app store.
The developer, Bronson Holland, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Sensitive Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Bronson Holland
- Size
- 200.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 12.2 or later.
- iPhone
Requires iOS 12.2 or later. - iPod touch
Requires iOS 12.2 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © Tethered Technologies LLC