ShiftDad

The best Dad On and Off shift

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Your schedule isn't 9 to 5, so your habit app shouldn't be either. Shift Dad works around your shifts, protects your streaks, and makes your off days count. Every habit app assumes you work 9 to 5. You don't. Shift Dad is the habit and routine tracker built for dads who work shifts — firefighters, medics, cops, nurses, and anyone on a rotation. It knows the difference between a day on and a day off, so a 24-hour shift never breaks the streak you worked hard to build. WORKS AROUND YOUR SCHEDULE Log your shifts — days, nights, 24s, overtime, trades, vacation, and sick days — right on the calendar. Shift Dad automatically pauses your off-day habits while you're at work, so being on shift never counts against you. Your rotation can repeat automatically, so you set it once and forget it. YOUR OFF DAYS ARE YOUR EDGE The time you actually have at home is where fatherhood happens. Shift Dad focuses your energy on four things that matter most, weighted in order: Family first, then Fitness, Mind, and Hustle. Check off what you did, keep your streak alive, and watch it add up. CLIMB THE RANKS Earn Dad Points for every win and climb the ladder from Rookie Dad to MVP Dad to Hall of Fame Dad. Break a streak? You keep your points and your rank — we just reset the streak and help you get back on the horse. No shame, just momentum. BUILT-IN TO-DO LIST Knock out one-off tasks on top of your daily habits — the stuff you keep meaning to do around the house or with the kids. They earn points too. EVERYTHING SYNCS Sign in with Apple or Google and your habits, streaks, schedule, and progress back up to the cloud and follow you to any device. SHARE YOUR WINS Turn your streak into a shareable card and let the crew see what you're building. WHY SHIFT DAD - Schedule-aware: on-shift days never break your streak - Auto-repeating shift rotation - Family-first point system - Rank ladder and streak recovery - Daily to-dos that earn points - Apple & Google sign-in with cloud sync - Private: we don't sell your data Start with a 7-day free trial. Cancel anytime. Shift Dad Pro is an auto-renewable subscription. Payment is charged to your Apple ID account at confirmation of purchase after the free trial. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://eight-empress-828.notion.site/Shift-Dad-Privacy-Policy-337f67e07a554391bf398e79526328c2 Being a great dad on the days you're home is the whole game. Shift Dad helps you win it.

Ratings & Reviews

  • 5.0
    out of 5
    3 Ratings

Fixed a bug that could log you out and reset your setup. Syncing is now more reliable.

Version 1.1.1

The developer, benjamin elton, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • benjamin elton
Size
  • 16.9 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 26.5 or later.
  • iPhone
    Requires iOS 26.5 or later.
  • Mac
    Requires macOS 26.5 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 26.5 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
Copyright
  • © 2026 Benjamin Elton
  • Developer Website
  • Privacy Policy

    • More by benjamin elton