SightPause: Eye Break Timer
Eye Rest Reminder & 20-20-20
Only for Mac
Free · In‑App Purchases
Mac
Formerly Eye Break Reminder. Try SightPause free for 3 days: 20-20-20 breaks, Auto-Pause for calls, posture and blink reminders, and your own break screen.
SightPause is a quiet menu bar timer for the 20-20-20 habit: after 20 minutes of screen time, look at something about 20 feet (6 meters) away for 20 seconds. A short, regular pause like this is one of the simplest ways to give tired eyes a rest during long days at the computer.
EVERYTHING FOR HEALTHY SCREEN BREAKS
- Pick your focus time and break length
- See the countdown to your next break in the menu bar
- Get a heads-up before a break so you can finish your thought
- Full-screen break on every connected display
- Longer breaks after several cycles
- Working hours and days, so breaks stay out of your evenings
- Snooze, skip, pause, or take a break early whenever you need
- Auto-Pause: no breaks while you are in Zoom, Microsoft Teams, FaceTime, or Webex calls, or while a supported screen-recording app is open
- Idle awareness: the timer stops when you leave your computer and resumes when you return
- Posture and blink reminders between eye breaks
- Your own break screen: backgrounds, messages, and heads-up placement
- Separate sounds for breaks and reminders
TRY IT FREE FOR 3 DAYS
SightPause requires a subscription or a one-time Lifetime purchase. Start with the 3-day free trial of the Yearly plan (for eligible accounts), or choose Monthly or Lifetime. Prices are shown in your local currency in the app before you buy. Subscriptions renew automatically until cancelled in your App Store account settings, and SightPause reminds you one day before a free trial ends.
PRIVATE BY DESIGN
No account, no ads, no analytics. Your settings stay on your computer, and purchases are handled by the App Store. SightPause does not use your microphone or camera.
SightPause is a habit tool, not a medical device. If your eyes stay sore or your vision changes, talk to an eye care professional.
Requires macOS 14 or later.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://docgpt.ai/privacy-eye-break-reminder/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Eye Break Reminder is now SightPause, with a new name and a new icon.
- Every feature in one plan: Monthly, Yearly with a 3-day free trial for eligible accounts, or one-time Lifetime
- Faster setup gets you to your first break sooner
- Clear purchase, restore, and error messages
- A reminder one day before a free trial ends
- No microphone access needed
- Now supports macOS 14 and later
If you already bought Premium, it stays unlocked.
The developer, Yaroslav Mykhailov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Yaroslav Mykhailov
- Size
- 1.4 MB
- Category
- Health & Fitness
- Compatibility
Requires macOS 14.0 or later.
- Mac
Requires macOS 14.0 or later.
- Mac
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Lifetime Premium $29.99
- Yearly Premium $14.99
- Monthly Premium $4.99
- Copyright
- © 2026 Yaroslav Mykhailov