Skinpick - Dermatillomania App 12+
Break Free from Skin Picking
Helping Minds
Designed for iPad
-
- Free
Screenshots
Description
SkinPick is the #1 platform to treat excoriation disorder (dermatillomania).
The SkinPick App is a proven and effective solution for addressing and managing your skin picking disorder. Gain direct one-on-one access to a specialized therapist with expertise in treating skin picking, who guides you through overcoming your personal challenges. The app also offers a range of resources and tools to support you in your journey towards recovery and growth.
Key Features:
Expert Therapist Support: Our therapists specialize in treating skin picking disorder using evidence-based techniques from Cognitive Behavioral Therapy (CBT) as well as Acceptance and Commitment Therapy (ACT).
Personalized Treatment Program: Receive a customized treatment plan tailored to your specific needs by an expert therapist. This program will help you address the underlying causes of your skin picking and allow you to develop healthy coping mechanisms.
Education: Gain a deeper understanding of skin picking and its causes, triggers, and associated conditions, as well as the physical and emotional impact of skin picking. Learn about evidence-based treatment strategies and practical techniques and steps that you can take towards healing.
Helpful Tools: Access a range of in-app tools to easily implement the evidence-based therapeutic techniques you learn during your sessions. Begin your journey by taking a self-assessment in order to measure your progress and tailor your treatment plan. Monitor your picking episodes and urges in our Self-monitoring tool to become aware of your picking patterns. Practice mindfulness techniques in our Mindfulness tool to increase awareness and manage your racing thoughts. The app has many other tools designed specifically to enhance your healing journey and support your progress.
Support Groups: Engage with a community of individuals facing similar challenges through virtual support groups led by skilled therapists. Share experiences, gain support, and offer encouragement to one another.
Educational Content: Explore a rich library of educational materials, such as articles, videos, and webinars, to deepen your understanding of skin picking disorder and its management. This content provides valuable insights and empowers you with knowledge.
Take the first step towards overcoming skin picking and improving your well-being with the SkinPick App. This app is designed to facilitate your journey towards healing by providing you with the therapeutic support and tools you need. Start your path to recovery today.
CONNECT WITH US!
We’d love to connect with you and receive feedback.
Email us: support@skinpick.com
Check out our website: www.skinpick.com
What’s New
Version 3.1.3
minor fixes
Ratings and Reviews
Great concept; I do prefer the old version
I had SkinPick’s previous version and appreciated how simple and quick it was to log an urge or episode. The app was suggested by my therapist and it does genuinely help my awareness and lessen my urges! But the app updated this summer to a new version that seems to not work as well for me, so I’ve been using it less and less. It constantly logs me out so I have to take the time to log back in (and occasionally freezes so I can’t log in at all) then you have to navigate through the tabs to get to the tools page to get to the episode tracker, which asks for too many details in my opinion, and I don’t like the way the new graph looks. I just preferred this app when it was simpler and quicker to use, without all the bells and whistles that slow it down. Looks cuter than before though. Still, I’m very appreciative of this app and the fact that it’s a free and helpful tool that the creators were trying to make more robust. Thank you.
Love the program, app could use some improvements
The program is truly one of a kind and is really helping me. There are, however, a few fixes that would really improve the user experience on the app. One is that I have to sign in every time I open the app, and I usually have to click the sign in button multiple times or ex out of the app and come back to it, because the sign in button never works. The other is that I wish there was autocorrect when you type entries within the app. I am just so used to typing with autocorrect on my phone, that it is annoying to go back and fix spelling and capitalization. I also wish you could edit entries after the fact.
If these things were fixed, I would be giving the app 5 stars! It is truly so helpful and I would highly recommend it.
IT WORKS!!
It has helped me determine the pattern of when I do it. I would enjoy a delete button because some entries were accidents and I forgot to press cancel. If there is one I’d like to know where. I also dislike how the calendar tracks urges too. Maybe there should be an option button for that because it’s satisfying to see how many days I haven’t picked 🙂
App Privacy
The developer, Helping Minds, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- HELPING MINDS LTD
- Size
- 10.8 MB
- Category
- Medical
- Compatibility
-
- iPhone
- Requires iOS 12.4 or later.
- iPad
- Requires iPadOS 12.4 or later.
- iPod touch
- Requires iOS 12.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2023 SkinPick.com
- Price
- Free