sleep²: 精准睡眠追踪、分析与睡眠训练

Name: sleep²: 精准睡眠追踪、分析与睡眠训练
Rating: 3.6 (23 reviews)
Author: Nukkuaa

睡眠追踪、分析和训练

免費 · App內購買

23則評分
年齡

4+
歲
類別

健康與健身
開發者

Nukkuaa
語言

HU
+ 其他 6 種
大小

122.4
MB

重新發現睡眠：sleep² - 您的睡眠追蹤器 sleep² 是您提升睡眠質量的個人指南。它結合了創新的睡眠訓練和精確的睡眠追蹤器。睡眠追蹤器能提供有關您睡眠的寶貴洞察。 sleep² 密集方案是一款經歐盟批准的醫療設備，專門為患有急性睡眠障礙如失眠的人設計。我們科學的方式已經幫助數千人通過系統和逐步的睡眠追蹤和訓練顯著改善睡眠質量。 sleep² Pro：根據睡眠分析，該方案會調整以適應個人的睡眠數據，從而提供精確的推薦給您的睡眠追蹤器。睡眠追蹤器：使用 Polar 感測器進行睡眠分析或通過 Apple Health 匯入數據。若未使用追蹤器，則手動將睡眠數據輸入睡眠日記。根據睡眠數據，您會得到：根據睡眠分析的詳細推薦改善睡眠的睡眠訓練互動聊天機器人協助您改善睡眠隨時可用的睡眠分析——無需像睡眠研究中心般等待透過創新算法進行精確睡眠分析以改善睡眠免費下載及基本功能購買訂閱即可享受 sleep² 的所有功能（精確睡眠分析、個性化方案）下載 sleep² - 我們的睡眠追蹤器和精確睡眠分析協助改善您的睡眠！

評分與評論

3.6

(滿分 5 顆星)

23則評分

Lots of potential
9月23日

JohnJohnGeilo
I do believe their measurement accuracy - I just wish the offline UX was more refines

開發者回覆
Hi JohnJohn! Thanks so much for your trust in our measurement accuracy – we really appreciate it! 😊 We're continuously working on refining the user experience and your feedback is very valuable in that process. If you’d like to share specific suggestions, feel free to reach out to us at hello@sleep2.com .... we’d love to hear from you!
Lots of potential
9月23日

JohnJohnGeilo

I do believe their measurement accuracy - I just wish the offline UX was more refines
開發者回覆 9月28日
Hi JohnJohn! Thanks so much for your trust in our measurement accuracy – we really appreciate it! 😊 We're continuously working on refining the user experience and your feedback is very valuable in that process. If you’d like to share specific suggestions, feel free to reach out to us at hello@sleep2.com .... we’d love to hear from you!
Excellent. Better than whoop for sleep tracking
6月11日

Adrosss
I was a whoop user for years and recently decided to try and look for an app that could give me a better HRV reading than the Apple Watch — without costing as much as whoop. And this is it! The app is great when paired with a polar strap (I use the H10) and what I likeThe most is the very direct feedback the app gives me every morning about which aspects of my sleep I need to Improve and how. I’ve tried other apps for this like garmin, whoop, gentle streak, and sleep cycle and this is by far the best one. Plus using a chest strap means I don’t have to charge another device to track my sleep. The only thing I wish they would change is to allow the app to write sleep data to the Apple health app through HealthKit. The appDoesn’t current do this which means I still wear my Apple Watch to bed (huge bummer) bc the data in sleep2 stays only in the app itself. But I contacted support and they answered me (super fast!) and told that should change soon. Their support team seems great and I really appreciate how personable and detailed they were in their response to me. Excellent customer service.

開發者回覆
Thank you so much for your incredible review - it truly made our day! We're thrilled to hear that sleep² together with your Polar H10 is giving you the clarity and feedback you were looking for, especially after trying so many other platforms. We appreciate your suggestion about Apple Health integration and highlighting the importance of data export. We are happy to confirm: it is already in development and will be available soon. Also, a big thank you for your kind words about our support team. We truly put a lot of care into every reply and it’s really encouraging when that’s noticed. Thanks for your trust and being part of the sleep² community :)
Excellent. Better than whoop for sleep tracking
6月11日

Adrosss

I was a whoop user for years and recently decided to try and look for an app that could give me a better HRV reading than the Apple Watch — without costing as much as whoop. And this is it! The app is great when paired with a polar strap (I use the H10) and what I likeThe most is the very direct feedback the app gives me every morning about which aspects of my sleep I need to Improve and how. I’ve tried other apps for this like garmin, whoop, gentle streak, and sleep cycle and this is by far the best one. Plus using a chest strap means I don’t have to charge another device to track my sleep. The only thing I wish they would change is to allow the app to write sleep data to the Apple health app through HealthKit. The appDoesn’t current do this which means I still wear my Apple Watch to bed (huge bummer) bc the data in sleep2 stays only in the app itself. But I contacted support and they answered me (super fast!) and told that should change soon. Their support team seems great and I really appreciate how personable and detailed they were in their response to me. Excellent customer service.
開發者回覆 6月17日
Thank you so much for your incredible review - it truly made our day! We're thrilled to hear that sleep² together with your Polar H10 is giving you the clarity and feedback you were looking for, especially after trying so many other platforms. We appreciate your suggestion about Apple Health integration and highlighting the importance of data export. We are happy to confirm: it is already in development and will be available soon. Also, a big thank you for your kind words about our support team. We truly put a lot of care into every reply and it’s really encouraging when that’s noticed. Thanks for your trust and being part of the sleep² community :)
Where are the graphs?
2024/06/26

mfree77
You can’t view past data in the form you get it from the “today” view. You can only view previous nights data in text form in the “diary”. The sleep graphs from previous nights just disappear into the Aether. Kind of a lackluster design. Even Garmin connect shows past nights sleep graphs.

開發者回覆
Dear mfree77, we are sorry that some of the sleep parameter feedback you get is only available on the same day. But we take your feedback very seriously and we are working on an update where you actually can go back in time to see all your hypnograms.By the way. All the data of your past you always find in form of line graphs when you click your sleep parameters in the statistic screen.If you are eager to see your past hypnograms drop as a line at hello@sleep2.com and we will find a solution for you.If this helps, please consider revising your rating. Otherwise write us how we can help you any further.
Where are the graphs?
2024/06/26

mfree77

You can’t view past data in the form you get it from the “today” view. You can only view previous nights data in text form in the “diary”. The sleep graphs from previous nights just disappear into the Aether. Kind of a lackluster design. Even Garmin connect shows past nights sleep graphs.
開發者回覆 2024/08/14
Dear mfree77, we are sorry that some of the sleep parameter feedback you get is only available on the same day. But we take your feedback very seriously and we are working on an update where you actually can go back in time to see all your hypnograms.By the way. All the data of your past you always find in form of line graphs when you click your sleep parameters in the statistic screen.If you are eager to see your past hypnograms drop as a line at hello@sleep2.com and we will find a solution for you.If this helps, please consider revising your rating. Otherwise write us how we can help you any further.
Subscription trend needs to die
3月4日

Eric.3790
Why does EVERY health tracker have a subscription except Apple Watch. Absolute non starter nowadays. You need to pay 15$ a month just to get the functionality. This is what made me quit whoop oura and now this just to stick to the apple watch

開發者回覆
Dear Eric,thanks for your message. The reason being is simply that development costs for a medical product such as ours is really substantial. Sleep² is not earning from sensors/wearables like Apple but needs to covers development simply by subscription fees. I hope you can related and unterstand. We constantly try to improve the App and add new features. So we hope that the ongoing innovations and developments will also satisfy you at some point;) Please consider that you of course can use your Apple Watch together with sleep² and import all your data (even historical up to 6 months) into sleep². Then you will get our sleep² feedback, tips and access to medical guideline cognitive-behavioral therapy interventions. (For now we are certified in Europe as Medical Product which makes a huge difference in terms of evidence-based interventions as compared to "classical sleep-Apps" in Appstores).
Subscription trend needs to die
3月4日

Eric.3790

Why does EVERY health tracker have a subscription except Apple Watch. Absolute non starter nowadays. You need to pay 15$ a month just to get the functionality. This is what made me quit whoop oura and now this just to stick to the apple watch
開發者回覆 3月6日
Dear Eric,thanks for your message. The reason being is simply that development costs for a medical product such as ours is really substantial. Sleep² is not earning from sensors/wearables like Apple but needs to covers development simply by subscription fees. I hope you can related and unterstand. We constantly try to improve the App and add new features. So we hope that the ongoing innovations and developments will also satisfy you at some point;) Please consider that you of course can use your Apple Watch together with sleep² and import all your data (even historical up to 6 months) into sleep². Then you will get our sleep² feedback, tips and access to medical guideline cognitive-behavioral therapy interventions. (For now we are certified in Europe as Medical Product which makes a huge difference in terms of evidence-based interventions as compared to "classical sleep-Apps" in Appstores).

此版本新增功能: - 更新至 Polar SDK 版本 6.9.0 - 修復設定睡眠目標時的錯誤

版本 3.4.1

11月19日

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系統可能會收集以下資料，但不會將其與你的身分連結：
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sleep²: 精准睡眠追踪、分析与睡眠训练

睡眠追踪、分析和训练

評分與評論

新功能

版本 3.4.1

App 隱私權

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