SleepArchitect

Sleep coach + tracker

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

A 6-week CBT-I program, plus on-device sleep tracking that respects your data. AI coaching insight every morning. SleepArchitect is a 6-week, evidence-based CBT-I (Cognitive Behavioral Therapy for Insomnia) program plus an on-device sleep tracker that respects your data. Read the sleep signals your iPhone and wearable already capture (stages, HRV, SpO2, latency) and get one specific, actionable coaching insight every morning, generated on-device by Apple Intelligence so your biometrics never leave your device. THE 6-WEEK CBT-I PROGRAM Daily lessons grounded in CBT-I, the gold-standard non-pharmaceutical treatment for chronic insomnia. Stimulus control. Sleep restriction. Cognitive restructuring. Built around your actual sleep data, not generic advice. PRIVATE BY DESIGN On-device sleep stage analysis. On-device Foundation Models for the morning narrative. No cloud sync. Sleep data stays on your phone. WHAT'S BUILT IN Nightly sleep stage tracking via phone-on-mattress motion sensing Optional HealthKit integration for HRV, SpO2, stages from your wearable On-device AI coaching insight each morning 6-week structured CBT-I curriculum Smart alarm in your lightest stage Sleep journal with mood + behavior tagging Privacy: https://nexasphere.io/legal/sleeparchitect/privacy Support: support@nexasphere.io Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://nexasphere.io/privacy

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The developer, NEXASPHERE INC., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

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    Seller
    • NEXASPHERE INC.
    Size
    • 3.3 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    • Mac
      Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 2.0 or later.
    Languages
    • English
    Age Rating
    9+
    In-App Purchases
    Yes
    • Premium Annual $59.99
    • Premium Monthly $9.99
    Copyright
    • © 2026 NEXASPHERE INC.