SleepTank™
Health & Fitness
Free · Designed for iPad
SleepTank™ is a scientific approach to sleep trackers and sleep hygiene. The mobile App provides ongoing information about your sleep health and actionable information for better sleep decisions.
SleepTank™ allows you to monitor how sleep fuels your alertness.
Track your sleep over time -- not just how you slept last night—using the SleepTank™
Reflects the cumulative quantity and quality of ALL prior sleep
Forecast the impact of prior sleep history on future alertness
Calibrated to your individual sleep goal
Proactively plan sleep to improve alertness
Visualize when alertness will become seriously impaired
Plan when to go to bed to restore alertness
Plan the length and timing of naps
Visualize how a nap will extend alertness
Visualizes the SleepTank™ History to see Trends in Sleep Health
Ideal app for workers planning sleep to be alert on the job, such as shift workers, airline pilots, and emergency workers.
Participate in Research Studies - if you consent to participate in a research study using SleepTank™ a study manager will assign you to a specific study group; you will receive a Group Code when you create your account.
Works with wearable sleep trackers that estimate Sleep Duration and Quality.
SleepTank™ Provides Actionable Information on Sleep
• Have I had enough sleep over the long run?
• Am I rested enough for duty?
• How long will it be before I am dangerously in need of sleep?
• Do I need to take a nap?
• How soon do I need to nap and how long does the nap need to be?
SleepTank™ Provides Ongoing Sleep Health Indicators
• Considers the amount & quality of prior sleep
• Considers how long a person has been awake
• Considers personal sleep “goal” or need
• Shows current status: time left in SleepTank™
• Shows history of daily SleepTank™ status
• Recommends nap length to restore sleep health
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Bugfixes
The developer, Institutes for Behavior Resources, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Institutes for Behavior Resources, Inc.
- Size
- 26.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
18+
- 18+
- Copyright
- © 2024 IBR Inc.