Sobbr: Quit Drinking Alcohol

Sober Day Counter & Tracker

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

iPhone

New: a Panic Button that gets you through a craving in 60 seconds — guided breathing, your reasons, and a community in your pocket. You've handled harder things than this. Sobbr gives you clear, judgment-free tools to quit drinking and stay sober — one day at a time. No lectures. No 12 steps. Just what works in the moment you need it. Whether you’re cutting back, taking a break, or done for good, Sobbr meets you where you are. No lectures. No judgment. Just clear tools that help you stay on the path you set for yourself. — Your day, your streak Start the morning with a clean dashboard. Watch your alcohol-free days add up on a calendar that quietly celebrates every check-in. — A plan that matches you A short personal onboarding builds a recovery plan around your goals, your triggers, and the kind of support that actually helps you. Edit it any time. — Tools for the hard moments A craving doesn’t care what time it is. The in-app Panic button gives you a guided breathing exercise, your personal reasons to quit, and a short meditation — all one tap away. — Write it out Reflect lets you journal with gentle prompts when you need to make sense of what just happened, or capture what felt good. — Reasons that hold you steady List the reasons you’re doing this — to be present for your kids, to sleep, to save money, to feel like yourself again. Sobbr keeps them close so you can read them when the urge hits. — A community that gets it Share progress, ask for support, cheer someone else on. Every post is moderated and you can report or block anyone, any time. — Built for privacy Your journal, your reasons, your check-ins are yours. We don’t sell your data. We don’t share it with anyone outside of providing the service. Subscription Sobbr is free to download. A subscription unlocks the full experience — your plan, your streak history, guided meditations, the community, and every tool above. Cancel any time from the App Store; your subscription continues for the period you’ve paid for. Help and contact Email support@sobbr.app any time. We answer every message. Privacy policy: https://sobbr.app/privacy-policy Terms of service: https://sobbr.app/terms-of-service

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- Push notification reminders - New app icons

Version 1.2.0

The developer, Irere Emmanuel, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Irere Emmanuel
Size
  • 87.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
Languages
  • English
Age Rating
16+
  • 16+
  • Learn More
  • Infrequent
    Alcohol, Tobacco, Drug Use or References
    Contests

    Contains
    Unrestricted Web Access
    User-Generated Content
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © Revoks Lab
  • Developer Website
  • Privacy Policy