Sober Time - Sobriety Counter 12+

Track sobriety. Stay clean‪.‬

Sociosoftware LLC

Designed for iPad

    • 4.7 • 5.6K Ratings
    • Free
    • Offers In-App Purchases



Sober Time helps you track your addictions, stay motivated, and interact with others in recovery.

Here's what you can do with Sober Time:
- Track as many addictions as you want
- Built-in Goals with the option to add your own
- Daily motivational messages
- Vibrant sober community forum
- Personalize your addictions with beautiful backgrounds and icons
- Tons of timer options
- Track your relapses and add notes to them
- See how much money you've saved
- Share your progress
- Style your app with 15+ color themes

Accurate and precise Sobriety Tracker
Track the time you've been clean down to the second. The tracker updates in real time and you can see the seconds, minutes, hours and days tick by. With over 10 unique display modes - from total days to breaths - pick one that shows what's important to you.

Staying motivated and inspired
Sober Time helps you stay motivated and inspired by showing daily inspirational messages and setting realistic, achievable goals for you. You can further customize your goals by editing them or even creating your own. Each goal will be tracked in the app and you'll receive a notification when you've reached them.

Our community
Sober Time has a dedicated community forum where you can read or discuss anything related to sobriety. Users discuss their daily struggle with addiction, motivation, milestones, and more. You can stay anonymous and browse the forum without registering an account. Soak up the knowledge until you're ready to share your story.

Personalized experience
Each addiction that you track with Sober Time can be individually personalized. Choose from one of the scenic nature backgrounds or upload your own. Set up your own heading and change the counter to show the way you like it. Varied display modes, like heartbeats or total seconds, give you complete freedom of expression.

What’s New

Version 4.0.53

- Fixed an issue with the 'Summary' tracker mode for certain dates

Ratings and Reviews

4.7 out of 5
5.6K Ratings

5.6K Ratings

Tahnee (Nenashka) ,

Sober Time

I absolutely love this App. It has helped me organize my clean time and reflect and continue to stay grateful. As well as proud of my clean time. I have been sober and clean for 4 months and 27 days! This is the longest I’ve been clean in the past 6 yrs. with one day at a time I will continue to work on my progress and am proud to say I am a success story even though at one point Before my recovery journey started I thought I was a lost cause who was destined to peril and succumb to this disease of addiction and die alone in my bedroom. I chose to go to treatment and With that first step I chose a new life, a life of fulfillment and hope for a better future without drugs and with the gift of despair and willingness I was able to break free from my addictions and I now have my spirit back. I have a bright future with my children as well as my mental health back and physical health. I no longer feel lost, I feel free and hopeful! I am forever grateful for the NA program as well as the AA program! I love my life now, I love myself now. I can now be the mother, friend, daughter and sister and overall person thanks to Sobriety! A special thanks to Mashkawisen in Fondulac for helping me heal with your ceremonies and prayers and thank you to Pear lake women’s medium intensity to helping me navigate my way back into society. Much love and respect - Tahnee Lee Lohnes

Rich 🐼 ,

Amazing tool and app for recovery of all kinds.

This app has made me feel so much strength and hope when sometimes that can be a challenge especially during a global pandemic. I am more then amazed at what the app so freely offers a way to have my goals in front of me, tracking my goals, personalizing it, and also a big community which is in the form of a forum. It’s beyond helpful and it’s something I will use every single day when I start my day, or anytime really I need or want to! That’s the beauty in it. If you’re in recovery or want to get help and don’t know how to start doin so then you should def Check this app out. It could very much save ur life, as well as MANY OTHERS 🙏🏻‼️🤟🏼♥️ thank you to the developers you are such selfless ppl and you have impacted my life greatly already and forever will.

ErikNYC78 ,

Ads promoting the behavior you’re trying to stop !?!?!

I had a very problematic experience upon first launching the software. My primary motivation to use the software was to track sobriety with respect to video games. As I was setting up my account the app indicated that it includes ads and it immediately went to an advertising for - you guessed it - a video game. I immediately closed the app and uninstalled. I appreciate that the developers need to make money and may not want to use a subscription model, but it is critical that they consider the impact those decisions might have on users of their product as the field of addiction is life and death for many. If they could choose to limit advertising to certain non-triggering categories, I’ve got no problem. However the world is rife with video game and social media addiction these days, and to not factor that into their model seems terribly irresponsible. I assume they surely wouldn’t endorse ads for alcohol foe their sobriety counter, but they need to be more open minded to other problem areas too. I can’t speak to the functional capabilities of this program but did find another that seems quite similar and ad-free.

Developer Response ,

Hello ErikNYC78,

Ads help keep Sober Time, and its community, free and accessible to everyone. We have disabled quite a few sensitive advertising categories like alcohol, smoking, medication and gambling.

Ad networks will show you ads based on what they think you are interested in. It seems like they believe you are interested in gaming and have presented you with a gaming ad.

It would be impossible for us to disable every category that someone could possibly be addicted to. The ad categories that we have enabled at the moment are ones that the vast majority of our users do not have any issues with.

That being said, we're glad to hear that you've found a road to recovery that works for you. All the best for the future.

Feel free to email us at if you need any assistance.

App Privacy

The developer, Sociosoftware LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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