Soft Pace
Gentle support during chemo
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Small steps. Still you.
Soft Pace is a flexible wellbeing companion for people going through chemotherapy for breast cancer. Shape your day around the energy you have, with gentle activities and space to record your own observations.
START WITH YOUR DAY
Choose Energy & plan my day or Monitor from Today. Use either, or both. An energy check-in helps you begin; sleep, mental clarity and symptom questions are optional. You can defer optional setup and explore at your own pace.
A GENTLE PLAN, NOT A TO-DO LIST
Explore suggestions across Mind, Movement, Recovery and Joy. Start an activity, use a simple timer, record a partial effort, swap a suggestion, skip it or rest. There are no streaks to protect and no pressure to finish everything.
ACTIVITIES THAT FIT YOUR DAY
Browse 52 starter activities, filter by category and energy level, and create activities that are meaningful to you. Clear icons and estimated times help you choose a manageable next step.
A SEPARATE SPACE FOR YOUR OBSERVATIONS
Optional Treatment Monitor starts with a personal baseline. Record symptoms and everyday function, review factual comparisons with clear date ranges, and prepare a read-only appointment summary. Missing records are shown as missing, not as symptom-free days. Monitor records do not drive your daily activity plan.
FIND A DAY IN HISTORY
Review wellbeing and Treatment Monitor records together. Filter by record type, find a particular date, and open an entry to revisit what you recorded.
ROOM TO REFLECT
Add a private reflection about how your plan felt, including on rest days or when your plan is unfinished. These reflections are not sent to the developer as feedback.
PRIVATE BY DESIGN
No account, advertising or cross-app tracking. Wellbeing records stay in the app's local storage. Export or import a backup from Settings when you choose. iPhone or computer backups may also include your local data.
Optional TelemetryDeck app-use analytics help improve Soft Pace without sending health answers, notes or reflections. Analytics is enabled by default and can be turned off in Settings under Share anonymous app use.
CALM AND FLEXIBLE
The app supports light and dark appearances, larger text, VoiceOver and Reduce Motion. The complete app experience is free, and its core workflows work offline.
Soft Pace is a general wellbeing tool. It does not provide medical advice, diagnosis, clinical monitoring or treatment, or assess whether treatment is working. Use your usual healthcare and emergency contacts for health concerns. Stop an activity if it causes pain or makes you feel unwell.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
A clearer start to your day, with more room to go at your own pace.
• Two paths on Today: Energy & plan my day and a separate, optional Monitor workflow.
• Shorter first use: defer optional preferences while keeping the safety introduction.
• Private reflections for rest days and unfinished plans.
• Clearer Monitor comparisons, with exact date ranges and missing-record context.
• Find a particular day in History and combine date and record-type filters.
• Improved navigation from your gentle plan to the activity timer.
Your familiar activities, icons and full check-in workflows remain. Small steps. Still you.
The developer, Jing Yan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Jing Yan
- Size
- 2.6 MB
- Category
- Medical
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © Jing Yan
