SootheShift
Menopause Gel Reminder App
$0.99 · Designed for iPad. Not verified for macOS.
A simple daily companion for keeping your gel application routine consistent.
SootheShift is a calm, simple reminder app designed to help you keep track of your daily gel application routine.
Choose whether you apply to arms or legs, pick which side starts first, set your reminder time, and let SootheShift guide your daily rhythm. The app alternates sides for you, shows what to apply today, and lets you mark each day as complete.
Built for clarity and consistency, SootheShift keeps the routine easy to follow without clutter, complicated settings, or distracting extras.
Key features:
- Daily reminders for your chosen time
- Alternating left/right application schedule
- Arm or leg routine setup
- Simple “mark as applied” tracking
- Streak and history view
- Time zone aware reminders when travelling
- Option to pause reminders when needed
SootheShift is not medical advice and does not replace guidance from your clinician, pharmacist, or healthcare provider. Always follow the treatment instructions you have been given.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Charlie Douglass, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Charlie Douglass
- Size
- 19.6 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Charlie Douglass
