Spoon Queue

ADHD Energy & Task Planner

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Track daily spoons, pace your energy, and avoid burnout. A visual task planner and pacing utility designed for ADHD, autism, fatigue management, and neurodiversity. Manage your daily energy without the guilt. Spoon Queue is a neuro-inclusive pacing utility and task planner designed to support daily routines, balanced pacing, and everyday energy management. Inspired by Spoon Theory, Spoon Queue moves away from rigid calendars and replaces them with a flexible, visual organizer that respects your personal capacity. WHY SPOON QUEUE? - Visual Capacity Tracking: Assign energy costs ("spoons") to tasks before you start. Instantly visualize if your day is balanced or if you're overexerting yourself. - Neuro-Inclusive Design: Built to reduce executive load. No cluttered menus, flashing notifications, or overwhelming UI—just a clean, low-stimulation layout. - Flexible Task Pacing: Easily queue up items or roll over tasks to another day when your capacity shifts unexpectedly. - Trend Analytics: Gain insights into your personal pacing patterns over time to help you build sustainable daily habits. DESIGNED TO SUPPORT: - Neurodiversity-friendly daily planning (ADHD, autism, and executive focus) - Personal pacing routines for managing daily fatigue and energy limits - Anyone looking to avoid stress and practice mindful energy tracking Take control of your day, protect your mental peace, and organize life at your own pace. Download Spoon Queue today and start honoring your energy. DISCLAIMER: Spoon Queue is a productivity and wellness pacing tool. It is not intended to diagnose, treat, cure, or manage any medical condition, and should not be used as a substitute for professional medical advice.

  • This app hasn’t received enough ratings or reviews to display an overview.

The developer, Kamil Nowak, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Kamil Nowak
    Size
    • 34.8 MB
    Category
    • Productivity
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    9+
    Copyright
    • © Kamil Nowak