Start 2 Run 4+

The running app for everyone‪.‬

Energy Lab

    • 5.0 • 19 Ratings
    • Free
    • Offers In-App Purchases

Description

READY FOR YOUR RUNNING ADVENTURE?
Get ready to achieve your running goals with the Start 2 Run app. Whether you're just starting out or you're already experienced, our app is your ultimate partner on your road to success. All you need to do is lace up your shoes. Follow the instructions from your coach, and before you know it, you'll reach your running goal.


Why Start 2 Run?
• Customized training plans: Whether you're aiming for your first 5 km or challenging yourself to a marathon, our app offers over 25 training plans created by experienced coaches at Golazo Energy. Each plan is designed to help you reach your goals gradually and responsibly, minimizing the risk of injury.
• Personal coaching: Your coach guides you through every step of your training. From personalized encouragements to tips on running posture and nutritional advice, she's always there to motivate and support you.
• Heart rate monitoring: Train more efficiently with our heart rate functionality. Connect your heart rate monitor or sports watch, log your minimum and maximum heart rate, and let the app help you determine your heart rate zones.
• Analysis report: Track your progress and improve your performance with our post-training report.
• User-friendliness: Our app is intuitively designed with a beautiful layout and easy navigation, allowing you to focus on your training without distraction.
• Apple Watch support: Sync your workouts with Apple's Health app and track your progress directly from your wrist with our Apple Watch version.

Join the Start 2 Run family
Start your free one-week trial today and discover why nearly 1 million runners worldwide rely on Start 2 Run to reach their running goals.


Choice of different voices
• Evy Gruyaert (NL)
• Emma (EN)
• Julie (FR)
• Sofia (IT)


Ready to join us?
Start 2 Run website: www.start2run.app

Start 2 Run terms and conditions:
https://www.start2run.app/disclaimer

What’s New

Version v4.18

-New weekly planner
-General improvements

Ratings and Reviews

5.0 out of 5
19 Ratings

19 Ratings

Ann1984 ,

Love it! (Where is the English version)

Ik vind deze app helemaal geweldig. Ik ben in januari begonnen en ren nu nog steeds 3 keer per week. Ik was totaal geen sporter en nooit geweest ben echt super blij dat ik dit kan. Deze week ga ik over naar m'n nieuwe series. Ik woon in de U.S. En heb nu ook wat vriendinnen enthusiast gemaakt maar tot nu toe hebben we nog geen goeie app gevonden. Het zou super zijn als deze app ook in het engels komt dan zouden ze 'm allemaal downloaden. Een cursusje Nederlands is toch iets te lastig voor hun. Ik vind tips en updates echt mega goed en het helpt me beter te presenteren. This app changed my life!!!

bearco ,

Trial version

All this is is a trial version. Nothing is free, only a month. Would be nice if it was advertised as such to not have to waste time downloading and then deleting.

Developer Response ,

Hello, the app can be used for free to register trainings without guidance. In case you want to use our training schemes a subscription is necessary. This info is also available in the app store description. Please contact us via evy@start2run.be in case you would have other questions or remarks.

Tarsier2 ,

No English Version

Though the App Store write-up says English is available, the app installs with Dutch and the support group says they are working on the English version; it is not available yet.

App Privacy

The developer, Energy Lab, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Location
  • Contact Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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