Start Fasting: Simple Timer
Simple intermittent fasting
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
One calm, beautiful timer for intermittent fasting. Start your fast, see your window, and keep your rhythm without the clutter.
Start Fasting is the simple intermittent fasting timer built for consistency. Choose a fasting plan, start with one tap, and see exactly where you are in your fast. When your eating window opens or closes, Start Fasting reminds you — quietly and clearly.
Designed to stay out of your way:
• One-tap fasting timer
• 12:12, 14:10, 16:8, 18:6, 20:4 and OMAD plans
• Personal fasting plans with Premium
• Live timer on your Lock Screen
• End-of-fast and end-of-window reminders
• A simple rhythm view for weekly consistency
• No account, calories, weight tracking, recipes, or clutter
Start with the plan that fits your day, then keep going.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Marc Coetzee, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Marc Coetzee
- Size
- 50.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Start Fasting Premium $9.99
- Start Fasting Premium $1.49
- Copyright
- © 2026 Marc Coetzee