Steps & Repeat: Interval Timer
Health & Fitness
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Build custom interval timers with nested repeats for running, HIIT, Tabata, climbing, circuits, productivity, and more.
Steps & Repeat is a flexible interval timer for simple workouts or complex routines.
Build custom timers with repeat groups and nested repeats, so you can create intervals, sets, rounds, and multi-stage workouts without rebuilding the same steps over and over.
Use it for running and run/walk intervals, HIIT, Tabata, circuits, hangboard training, cycling, study sessions, Pomodoro-style work blocks, and more.
Features include:
• Nested repeat loops
• Saved custom timers
• Large, easy-to-read countdown
• Pause, resume, skip, and go back
• Audio cues between steps
• Flexible step colors and timing
• Background timing while you use other apps
Build the timer you actually need, save it, and run it whenever you want.
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The developer, Bowser Analytics, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Bowser Analytics, LLC
- Size
- 47.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Advertising
- In-App Purchases
Yes
- Remove Ads $2.99
- Copyright
- © 2026 Bowser Analytics LLC