Steps: Workout & Pedometer
Step counter, goals & app lock
Free · In‑App Purchases
NEW: Stepboard Groups! Create private Stepboards with friends. Plus rank by distance on the leaderboard.
Steps is your complete fitness companion that turns every step into progress. Track steps, compete on the global leaderboard, block distracting apps until you hit your goal, and visualize your journey with beautiful charts and widgets.
STEP TRACKING & GOALS
- Precise step counting powered by Apple HealthKit
- Customizable daily step goals with visual progress
- Streak tracking with rest days — never lose progress unfairly
- Goal achievement notifications and celebrations
APP LOCK — STAY FOCUSED
- Block distracting apps until you reach your daily step goal
- Powered by Screen Time — apps auto-unlock when you hit your target
- The perfect motivation to get moving every day
STEPBOARD — GLOBAL LEADERBOARD
- Compete with walkers worldwide on the daily step leaderboard
- See your rank update in real-time as you walk
- Join or leave anytime — your choice
23+ WORKOUT TYPES
- Running, Walking, Cycling, Swimming, Hiking, HIIT, Yoga, and more
- Live tracking with real-time pace, distance, heart rate, and elevation
- Interactive route maps with GPS and GPX export
- Share workouts with customizable snapshot styles
BEAUTIFUL VISUALIZATIONS
- Hourly, weekly, and monthly interactive charts
- Calendar heatmaps to explore your activity history
- 8 color themes to personalize your experience
- Weather-integrated home dashboard
YEARLY INSIGHTS & RECORDS
- Year-end recap with personal bests and milestones
- 8 personal records: fastest pace, longest distance, most calories, and more
- Creative formats: yearly receipts, passport stamps
- Workout breakdown by type
APPLE WATCH & WIDGETS
- Native Watch app with real-time step tracking
- 3 watch complications for instant step counts
- 8 home screen widgets: steps, charts, calendar, streak, workouts
- Live Activity during active workouts
PERSONALIZATION
- Multiple custom app icons
- Light, dark, and system appearance modes
- Metric, imperial, or nautical units
- Configurable daily reminders
PRIVACY FIRST
- Health data stays on your device
- No ads, no selling your data
- Transparent privacy controls
Steps Pro unlocks the full experience with a free trial: widgets, Watch app, route maps, advanced analytics, App Lock, yearly insights, and all color themes.
# Contact and Support
Terms of Use: https://getsteps.app/terms
Privacy Policy: https://getsteps.app/privacy
more Love everything about this app. The stuff I want is front and center, no fancy extraneous stuff shoved in my face.
Love everything about this app. The stuff I want is front and center, no fancy extraneous stuff shoved in my face.
My dads recovering from a year of severe illness and he’s excited to use this and get back to it!
Developer Response This means a lot. Wishing your dad a smooth recovery and a strong return. Glad the app can help him ease back in and stay motivated step by step.
My dads recovering from a year of severe illness and he’s excited to use this and get back to it!
This means a lot. Wishing your dad a smooth recovery and a strong return. Glad the app can help him ease back in and stay motivated step by step.
It’s a very good app but it’s price it’s a little high for what it does. I have similar apps that I have gotten free that do the same.
Developer Response Thanks so much for your feedback and for using the app!The basic version is completely free, and you only need to pay if you’d like to unlock the advanced features.I hope you continue to enjoy the free features, and if you ever want to explore the premium tools, you can upgrade anytime.
It’s a very good app but it’s price it’s a little high for what it does. I have similar apps that I have gotten free that do the same.
Thanks so much for your feedback and for using the app!The basic version is completely free, and you only need to pay if you’d like to unlock the advanced features.I hope you continue to enjoy the free features, and if you ever want to explore the premium tools, you can upgrade anytime.
Stepboard Groups
Stepboard is no longer just the global leaderboard — you can now create your own private Stepboards with friends, family, or coworkers. Give your group a name, then invite others by sharing a getsteps.app/join link from the group menu or invite code card. Anyone tapping the link sees a preview (group name, member count) before joining. Switch between World and your groups from the new board strip at the top. Manage members, rename groups you own, and leave or delete them whenever you want. Apple Sign In only prompts when it's needed.
Rank by Distance
Prefer distance over step count? Stepboard now lets you toggle how rankings are calculated — steps or kilometers/miles — right from the date capsule. Rows show distance when distance mode is active, and your choice is remembered across sessions.
Other Improvements
- Bug fixes and performance improvements
1.23 5d ago
Stepboard
A new global leaderboard where you can see how your steps compare with others. Sign in with Apple to join, pick a display name and avatar, and swipe through daily rankings. Your steps sync automatically in the background. There's even a Stepboard preview during onboarding so you can see what it's all about before joining.
Year Comparison Charts
A new Insights section that lets you compare your steps or distance across multiple years. Switch between line and bar charts, adjust how many years to show, and tap any data point to see exact values.
User Profiles
Create your profile with Apple Sign-In. Upload and crop an avatar photo, set your display name and country, and see your profile photo in the toolbar.
Japanese Language
Added full Japanese (日本語) language support across the app, widgets, and watch.
Other Improvements
- Per-type notification settings replace the old master toggle
- Settings reorganized into clearer sections with card-based layout
- Smoother calendar scrolling performance
- Tapping a Live Activity opens the correct workout
- Apple Intelligence-powered notification content on iOS 26
- Workout location stored more reliably as a fallback
- Fixed step goal issues during onboarding and for past dates
- Fixed duplicate workout completion notifications
- Bug fixes and performance improvements
1.22 Apr 9
Rest Days
Set rest days and see them highlighted across your calendar, widgets, watch, and complications. Each color theme includes a matching rest day color, and custom themes have a dedicated rest day picker.
Watch Color Sync
Your color theme now syncs to the watch app and complications automatically.
Other Improvements
- Full step count shown in streak view
- Location stamps work for all 23 workout types
- Faster workout loading with new storage engine
- Bug fixes and performance improvements
1.21 Mar 30
Redesigned Onboarding
A brand new guided setup experience! Choose your activity level to get a personalized step goal, see what other walkers are achieving, and get started faster.
Daily Step Reminders
Never miss your step goal! Get gentle reminders throughout the day to keep you moving and on track.
Expanded Activity Tracking
View all your workout types in one place. Filter with smart nested menus and see calories for workouts like yoga and strength training.
Korean Language
Added full Korean (한국어) language support across the app, widgets, and watch.
Other Improvements
- Workout completion notifications for all tracked types
- Fixed streak laurel showing wrong color at 0 count
- Settings UI polish
- Bug fixes and performance improvements
1.20 Mar 24
Rest Days
Take a break without breaking your streak! Tap the Rest Day button to mark any day as a rest day. Rest days skip streak counting so your progress stays intact.
Goal Celebration
Reaching your daily goal now triggers a sparkle celebration effect with diamond, heart, triangle, and plus shaped particles.
Simplified Chinese
Added full Simplified Chinese language support across the app, widgets, and watch.
Other Improvements
- Fixed step count showing stale data when switching back to today on cold launch
- Stability and localization improvements
1.19 Mar 17
Year Filters
Browse your history and activities by year. The calendar view, month picker, and activity list now let you jump to any year quickly.
Step Counts in Activities
See your step count directly on workout detail screens — no need to switch views.
What's New Screen
A What's New popup greets you after each update, plus a full changelog is now available in Settings.
Improved Onboarding
New App Lock introduction during setup, with a smooth sync progress indicator when connecting to HealthKit for the first time.
Better Activity Filters
Workout type and year filters are combined into a cleaner toolbar menu with organized sections.
Other Improvements
- Fixed a crash on the streaks screen
- Simplified feedback board sorting options
- Expanded translations for Apple Watch, widgets, and complications
- Faster and more reliable step data syncing
- Bug fixes and performance improvements
1.18 Mar 9
Redesigned Streaks
Your streaks screen got a complete makeover! Enjoy a beautiful heatmap calendar, elegant laurel badges with metallic tier colors, and milestone tracking. Your personal best streak is now always visible.
Goal History Chart
See how your daily step goal has changed over time with a new staircase chart right on the Daily Goal screen.
Other Improvements
- Fixed goal notifications not persisting in notification center
- Fixed streak count display issues
- Unit system preference now syncs to Apple Watch
- Bug fixes and performance improvements
1.17 Feb 27
App Lock
Lock distracting apps until you hit your daily step goal! Pick the apps you want to block, and they'll unlock automatically once you've walked enough. Resets each day at midnight.
Color Themes
Customize your goal progress colors with 6 beautiful themes — Slate, Coral, Forest, Twilight, Teal, and Blush.
Family Plans
New family subscription option for sharing Steps Pro with your household.
Other Improvements
- More accurate step averages
- Expanded language support (Spanish, French, Portuguese, Russian)
- Bug fixes and performance improvements
1.16 Feb 18
- New: Step Comparison — see how your steps compare to your average at the same time of day
- New: 6 languages supported — French, Spanish, Portuguese, German, Italian, Russian
- Fix: Widget and Apple Watch now sync today's data correctly
1.15 Feb 12
- Fix goal tracking for historical dates
1.14.1 Feb 10
Streak-Preserving Goal Progression: Changed your step goal mid-streak? No worries — your streak stays intact. The app now checks each day against the goal you had set at that time, so past progress is always counted fairly.
Siri Support: Just ask Siri "How many steps today?" and get an instant update on your step count
Smarter Apple Watch Sync: Your current streak and goal history now stay in sync between your iPhone and Apple Watch, so charts and progress rings are always accurate on both devices
Settings Updates: Quick links to Fitness Calculators and our Blog, right from Settings
Bug Fixes:
- Fixed progress ring showing the wrong goal when viewing past dates.
- Fixed calendar, charts, and widgets sometimes using the wrong goal for older days.
- Fixed a rare crash on the streak screen.
- Fixed the feedback board reloading unnecessarily.
- Fixed workout detail map not displaying correctly for certain activities.
1.14 Feb 7
- Route Playback: Play back activity routes with elevation profile and time-based progress
- New widget displaying yearly step progress
- Russian Language Support
- Bug fixes and performance improvement
1.13 Jan 18
New Watch App
- Redesigned Watch App UI. New TabView layout with direct metric display and progress bar
- Weekly & Monthly Summaries. View step summaries over longer time periods on Apple Watch
- Streak View. Track your daily goal streak directly on the watch
- Recent Workouts Sync. View workouts from iPhone synchronized to Apple Watch
- Step Count Mode Sync. Total/average step count mode now synchronized between iPhone and watch
- New Complications:
+ Step Goal complication with circular gauge view
+ Streak Complication showing daily progress and goal streak count
+ Corner complication displaying step goal progress and current steps
+ Improved complication update frequency and budget efficiency
New Widgets
- Weekly Step Chart Widget. New widget showing weekly step trends on home screen
Activities & Insights
- Hiking Activity Type. Tailored stat display in detail views, share sheets, and widget integration
Improvements
- Data sync between watch app and iOS app
1.12 Jan 2
Insights
- Yearly Insights Dashboard: Comprehensive view of your activity throughout the year with step metrics, workout breakdowns, and fun equivalents
- Personal Records: Track your fitness achievements including longest workout, farthest distance, max heart rate, and most elevation gain - with ability to highlight favorites
- Workout Breakdown: Visual pie chart showing your most common workout types with percentage breakdowns
- Fun Equivalents: See your yearly stats translated into real-world equivalents (CO2 saved, calories burned as pizza slices, etc.)
- Weekday/Weekend Comparison: Visualize your activity patterns across the week with animated charts
- Passport Stamp View: Commemorative stamp celebrating your yearly achievements
- Motivational Sign-Off: Personalized year-end message with custom styling
GPX Export:
- Export your workout routes to GPX format for use in other apps
UX Improvements
- Calendar Mode in Step Card: Quick access to switch calendar view modes directly from the step card
- Animated Metrics: Smooth number animations throughout the app
Bug Fixes
- Fixed average pace calculation accuracy
- Fixed max heart rate display in personal records
- Fixed elevation gain extraction from HealthKit data
- Various padding and layout fixes
1.11.1 12/17/2025
Insights
- Yearly Insights Dashboard: Comprehensive view of your activity throughout the year with step metrics, workout breakdowns, and fun equivalents
- Personal Records: Track your fitness achievements including longest workout, farthest distance, max heart rate, and most elevation gain - with ability to highlight favorites
- Workout Breakdown: Visual pie chart showing your most common workout types with percentage breakdowns
- Fun Equivalents: See your yearly stats translated into real-world equivalents (CO2 saved, calories burned as pizza slices, etc.)
- Weekday/Weekend Comparison: Visualize your activity patterns across the week with animated charts
- Passport Stamp View: Commemorative stamp celebrating your yearly achievements
- Motivational Sign-Off: Personalized year-end message with custom styling
GPX Export:
- Export your workout routes to GPX format for use in other apps
UX Improvements
- Calendar Mode in Step Card: Quick access to switch calendar view modes directly from the step card
- Animated Metrics: Smooth number animations throughout the app
Bug Fixes
- Fixed average pace calculation accuracy
- Fixed max heart rate display in personal records
- Fixed elevation gain extraction from HealthKit data
- Various padding and layout fixes
1.11 12/16/2025
- Redesigned App Navigation: completely reworked the app's navigation structure for a more intuitive experience. History is now accessible from the Home screen, and starting workouts is easier than ever with the new workout menu in Activity view.
- Photo Share Mode: share your work stats in style! Select any photo from your library, crop it perfectly, and overlay your step data to create beautiful shareable images for social media.
- Italian & German Language Support: Steps is now fully localized in Italian and German! The app will suggest switching to your preferred language when appropriate.
- New App Icons: fresh new app icons with beautiful dark mode variants to match your style.
- Refactored Card Dragging Animation: smoother, more satisfying card interactions with a new stacked UI effect and dynamic scaling as you drag.
- Improved workout tracking
- Appearance Mode Flash: fixed an issue where the app would briefly flash the wrong color theme on launch. The appearance mode now applies instantly across all screens.
1.10 12/07/2025
- Added a dedicated Workouts tab that lets you begin a workout instantly with Live Activity and Dynamic Island updates
- Added Siri support for pausing, resuming and ending workouts
- Improved route smoothing to reduce jitter in recorded paths
- Revamped onboarding for a more engaging and interactive first time experience
- Fixed temperature display in workout detailed view based on the user’s unit system
- Improved overall performance and stability
1.9 11/24/2025
- Added a new workout highlight widget.
- Added a Redeem button on the paywall for applying discount codes and offers.
- Enhanced location accuracy for indoor workouts.
- Refined Liquid Glass visuals across several components.
- Improved the workout sharing interface.
- Fixed an issue where tapping a workout completion notification failed to open the workout details screen.
- Fixed a bug where double tapping the History tab bar did not return to the current month.
1.8 11/15/2025
- Share workouts with riche map detail
- Add flights climbed in Home screen
- Activity now also track Cycling workout
- Step counts stay accurate when you jump between day/week/month or drill into a specific date.
- Streak widgets highlight today correctly and show past-day progress without flicker.
- Tapping Home takes you to today again.
- Remove duplicated notifications when the finishing the workout.
- Reduce number of notifications sent throughout the day
1.7 10/06/2025
- New Streak Widgets: Track your progress with multiple widget options and detailed streaks view.
- Lifetime Plan: Introducing a new lifetime option.
- Look Around View: Explore your activity with the brand-new look around feature.
- Watch Improvements: Updated complications with step push updates, goal markers, and timeline reloads.
- UI Enhancements: Refreshed app icon with icon composer, updated streak badge and calendar goal indicators, and ripple tap effects.
- Fixes & Refinements: Weather condition fixes, running shoes icon correction, distance unit consistency, and other bug fixes for smoother performance.
1.6 09/13/2025
Apple Watch App & Complications
- Complete native Apple Watch app with real-time step tracking
- Comprehensive Apple Watch complications (corner, rectangular, circular, modular)
- Watch-iPhone synchronization for step goals and data
- Automatic step count refresh on calendar day changes
- Background delivery for real-time complication updates
Custom App Icons
- Multiple customizable app icons with shoe themes
- Enhanced visual branding options
Advanced Workout Features
- GPS route tracking and visualization for outdoor workouts
- Comprehensive workout metrics (heart rate, pace, elevation, calories)
- Workout completion notifications
- Indoor/outdoor workout status clarification
- Enhanced workout detail UI and improved layout
Weather Integration
- Complete weather integration with emoji icons
- Location-based weather display on dashboard
Smart Notifications
- Workout completion notifications
- Goal achievement notifications
Performance Optimizations
- Widget live update fixes with automatic refresh timelines
- Thread-safe workout fetching
- Optimized widget updates to only reload when step data changes
- Enhanced caching mechanisms for better performance
- Morning refresh issue fixes for watch complications
Enhanced Data Management
- Improved step count synchronization between devices
- Better handling of weekly data (ensures all 7 days for current week)
- Comprehensive calorie tracking and display
- Enhanced step data caching and optimization
Feature Requests & Feedback
- Feature request submission system with sorting options
Bug Fixes & Polish
- Fixed watch complication morning refresh issues
- Resolved widget live update problems
- Improved onboarding flow based on user feedback
- Fixed milestone color progression in goal setting
- Resolved app icon missing issues
- Enhanced tab customization and tinting
- Better UI responsiveness across components
1.5 08/31/2025
- Added an Activity screen to view your past workouts
- Introduced a new calendar view in the History screen
- Improved performance and fixed various bugs
1.4 08/05/2025
- Fixed an issue where the History screen showed the wrong distance unit
- Fixed a bug causing missing days in the monthly chart display
1.3.1 07/18/2025
We’ve rolled out a bunch of new features and improvements to help you track steps more effectively and customize your experience:
New Views & Navigation
- Added Weekly and Monthly Step Views for better progress tracking over time
- Introduced a Toggle to switch between Total Steps and Daily Averages
- Refactored the app’s layout with a new Tabbed Navigation for smoother browsing
- Added Swipe Gestures on the main step card to quickly move between days
Customization & Guidance
- Step charts now change color based on your goals, so progress is easier to see at a glance
- Added Tips and Helpful Info throughout the app to guide you as you go
Feedback & Community
- Introduced a new Feedback Board so you can suggest features and share ideas directly with us
Fixes & Improvements
- Fixed a bug where the Calendar View didn’t update after a significant time change
Let us know what you think through the new feedback board!
1.3 07/13/2025
Enhanced Home Screen Widgets:
- New widget sizes and layouts for every home screen style
- Additional widget designs to match your preferences
- Improved widget performance and reliability
- More customization options for your step tracking experience
1.2 06/22/2025
Stepboard Groups
Stepboard is no longer just the global leaderboard — you can now create your own private Stepboards with friends, family, or coworkers. Give your group a name, then invite others by sharing a getsteps.app/join link from the group menu or invite code card. Anyone tapping the link sees a preview (group name, member count) before joining. Switch between World and your groups from the new board strip at the top. Manage members, rename groups you own, and leave or delete them whenever you want. Apple Sign In only prompts when it's needed.
Rank by Distance
Prefer distance over step count? Stepboard now lets you toggle how rankings are calculated — steps or kilometers/miles — right from the date capsule. Rows show distance when distance mode is active, and your choice is remembered across sessions.
Other Improvements
- Bug fixes and performance improvements
more Version 1.23 5d ago
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