Stepwave

Stopwatch with prep countdown

Free · In‑App Purchases

Most stopwatches start the second you tap. Stepwave runs your prep, voice-cued, hands-free - starts when you're actually ready. Measure the hold, not the fumble. Most stopwatches start the instant you tap — but by the time you've set the phone down, walked to the bar, and gripped, your time is already wrong. Stepwave fixes that. Build your prep as a sequence of pre-countdown steps. Stepwave counts you through them with voice, sound, and haptics, then starts the real stopwatch automatically — so you measure the hold, not the fumble. HOW IT WORKS • Add as many pre-countdown steps as you need (e.g. Put phone down 5s, Walk to bar 7s, Grip 3s) • Stepwave cues each step hands-free • The measured stopwatch starts at exactly the right moment BUILT FOR TRAINING • Pre-countdown steps — unlimited named prep steps before timing begins • Voice & sound cues — spoken prompts, countdown beeps, and haptics you can hear across the room • Urgency & targets — set a target time and get escalating cues as you close in on it • Sets & rest — chain multiple sets with rest intervals for circuits and intervals • Apple Watch & widgets — start a hold from your wrist; follow live progress with Live Activities • History & trends — every session is logged so you can track splits and personal bests PERFECT FOR Dead hangs, planks, wall sits, grip and hangboard work, breath holds, stretching, mobility, and intervals — anything where a clean, repeatable start matters. FREE & PRO Stepwave is free with up to 3 presets, plus full cues, targets, urgency, sets, and recent history. Stepwave Pro unlocks: • Unlimited presets • Full history & trends • Apple Watch + widgets • No ads Pro is available as a monthly or yearly subscription with a 7-day free trial. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless turned off at least 24 hours before the end of the period; manage or cancel anytime in your App Store account settings. Current pricing is shown in the app. Terms of Use (EULA): https://step-wave.master-tempo.com/terms

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The developer, Ratshavarin Trinabhametr, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

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    The following data may be collected but it is not linked to your identity:

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Information

Seller
  • Ratshavarin Trinabhametr
Size
  • 26.1 MB
Category
  • Utilities
Compatibility
Requires iOS 18.6 or later.
  • iPhone
    Requires iOS 18.6 or later.
  • iPad
    Requires iPadOS 18.6 or later.
  • Apple Vision
    Requires visionOS 2.6 or later.
Languages
English and 11 more
  • English, Arabic, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Thai
Age Rating
4+
In-App Purchases
Yes
  • Pro Yearly $29.99
  • Pro monthly $4.99
  • Remove Ads $0.99
  • Learn More
Copyright
  • © 2026 Master Tempo
  • Developer Website
  • Privacy Policy

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