Strainup: Workout Builder

Calisthenics Training Planner

Free

Your ultimate calisthenics planner. Create custom exercises, build specific routines, track your progress, and share your creations with workout partners. Track ANY workout. Build YOUR perfect training plan. Now with Apple Watch & Live Activities. Strainup is the most flexible workout tracker for every athlete. Whether you are into Calisthenics, CrossFit, Powerlifting, Running, or Yoga, Strainup adapts to your needs. Your training, your way. NEW: APPLE ECOSYSTEM INTEGRATION • Live Activities: Control your workout from the Lock Screen. Check your rest timer and current set instantly without unlocking your phone. • Apple Watch Companion: Leave your phone in your gym bag. View your current workout, check off sets, and control your session directly from your wrist. • Home Screen Widgets: Stay focused on your goals. See your "Workout of the Day" instantly right from your iPhone home screen. WHY ATHLETES CHOOSE STRAINUP? UNIVERSAL TRACKING Unlike gym-only apps, Strainup adapts to ANY sport. Create custom exercises for skills (Handstand, Muscle-up), cardio, flexibility, or strength. FULLY CUSTOMIZABLE Design your perfect routine. Track sets, reps, weight, time, distance, or add free-form notes. It’s the digital notebook that grows with you. FOCUS ON TRAINING, NOT TYPING A clean, modern interface designed for efficiency. Log your data quickly and get back to work. CORE FEATURES • Smart Planning: Build unlimited routines and organize them by body part or skill. • Live Session Mode: Real-time progress indicators and Rest Timer between sets. • Background Tracking: Your workout timer keeps running even if you close the app. • Visual History: Track your progress with detailed history logs. See your growth over time. PERFECT FOR • Calisthenics & Street Workout • CrossFit & Functional Fitness • Bodybuilding & Weightlifting • Running & Cardio • Yoga & Mobility Flow • Martial Arts (MMA, BJJ, Boxing) SUPPORT & FEEDBACK We build Strainup for YOU. Have a feature request? Email us: app@strainup.fr Privacy Policy: https://strainup.fr/privacy Terms of Service: https://strainup.fr Download Strainup today and take control of your training!

Ratings & Reviews

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Flexible Workouts - You can now add exercises to your current session while you are training, giving you total freedom. Enhanced History - We improved the workout history view with more details to help you better track your progress. Interface Improvements - We polished the UI for a smoother experience and fixed several bugs.

Version 1.7

The developer, Victor Simon, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • Victor Simon
  • Size
    • 10.3 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 18.6 or later.
    • iPhone
      Requires iOS 18.6 or later.
    • Apple Watch
      Requires watchOS 11.6 or later.
  • Languages
    • English and French
  • Age Rating
    4+
  • Copyright
    • © 2025 Victor SIMON
  • Developer Website
  • Privacy Policy