Strainup
Plan your training
Free
Custom Training for Any Sport
Track ANY workout. Build YOUR perfect training plan.
Strainup is the flexible workout tracker for every athlete - from calisthenics to CrossFit, running to yoga, powerlifting to martial arts. Your training, your way.
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WHY STRAINUP?
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UNIVERSAL TRACKING
Unlike gym-only apps, Strainup adapts to any sport or training style. Create custom exercises for skills, cardio, flexibility, or anything in between.
FULLY CUSTOMIZABLE
Design your perfect workout with sets, reps, time, distance, or free-form notes. Track exactly what matters to you.
BEAUTIFUL & SIMPLE
Clean, modern interface that gets out of your way. Focus on training, not navigating complicated menus.
COMPLETE HISTORY
Track your progress with detailed workout history. See your growth over time.
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FEATURES
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WORKOUT PLANNING
- Create unlimited custom exercises
- Build workout plans and routines
- Set-based, time-based, or distance-based tracking
- Rest timer between sets
- Organize by body part, skill level, or custom tags
LIVE TRACKING
- Track sets, reps, weight, time, and more
- Real-time progress indicators
- Pause and resume workouts
- Background tracking (keeps running when app is closed)
PERFECT FOR
- Calisthenics & bodyweight training
- CrossFit & functional fitness
- Powerlifting & strength training
- Running & cardio
- Yoga & flexibility
- Martial arts & combat sports
- Sports-specific training
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SUPPORT & FEEDBACK
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We're constantly improving based on your feedback. Have a feature request or question? Email us at app@strainup.fr
Privacy Policy: https://strainup.fr/privacy
Terms of Service: https://strainup.fr
Download Strainup today and take control of your training!
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Apple Watch app
- You can now see your current workout and control it from your Apple Watch.
Interface improvements
- We reworked the workout interface to make it more user-friendly and intuitive.
The developer, Victor Simon, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Victor Simon
- Size
- 10.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - Apple Watch
Requires watchOS 11.6 or later.
- Languages
- English and French
- Age Rating
4+
- 4+
- Copyright
- © 2025 Victor SIMON