Build strength, lose fat, and stay consistent with personalized workouts and progress insights—all in one fitness app.
Strive: Your Home Workout App
Meet Strive: the home workout app that builds your personalised exercise plan with a short chat, then helps you train consistently at home with structured workouts.
Home workout plan in minutes
Start with a quick AI chat about your goals, fitness level, and schedule. Strive creates a workout program you can follow at home — no equipment needed.
Workout at home with real guidance
During onboarding, Strive uses your phone’s camera to run a camera-based fitness test and evaluate your movement. You’ll get clear form feedback and a starting level so your home workouts fit you from day one.
HIIT, Tabata, circuits and progress you can feel
Pick workouts like HIIT and Tabata sessions, circuits, and bodyweight training. Strive adjusts intensity, rest, and progression as you improve, so your plan stays realistic and motivating.
Push-up progressions + bodyweight training
Want to get better at push ups? Strive helps you build strength step by step with structured bodyweight workouts you can do anywhere.
Train anywhere
No wearables. No gym. No setup. Just your phone, your bodyweight, and a plan designed for workout at home consistency.
Key Features
• Personalised exercise plan from an AI chat
• Camera-based fitness test + form feedback during onboarding
• Home workouts: HIIT, Tabata, circuits, bodyweight training
• Push-up focused progressions and strength building
• Adaptive training that evolves as you improve
• Beginner-friendly Foundations Program
• Simple timers for intervals and structured sessions
Whether you’re getting started or want smarter structure for home workouts, Strive helps you train at home with personalised plans, better form, and workouts that keep getting better with you.
Já experimentei alguns mas esse é sem dúvida o melhor! É personalizado, fácil de usar, to adorando!!!
This app is the best
NATImmd
OMG!!! Is there any way to give this app 100000 stars?! It’s the best workout app I love it.
Bug fixes and stability improvements for a smoother workout experience.
Version 8.33.2
The developer, Patrick Dauelsberg, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Contact Info
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Patrick Dauelsberg
Size
260.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
