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Strive is an AI-powered fitness app that offers you a complete workout plan and guidance based on your unique fitness profile. No empty promises, make fitness a habit.

Strive is the only app that takes your unique strengths and limitations into account. Strong legs, but weak upper body? No problem, Strive's artificial intelligence adapts every workout to your unique fitness profile. Strive gets even better with time as it learns from your data.

It is scientifically proven that habits seen as a chore are deemed to fail. With our creative and variate workouts and unique approach to body health, you will seamlessly incorporate exercise into your routine. Strive's workouts combine functional training and yoga with our own proprietary exercises created by our fitness experts. Let's work together to improve your body's health at your own pace.

Learn to enjoy each movement and discover the incredible things your body is capable of doing. Feel the amazing sense of accomplishment after each workout. And also, improve your strength, mobility, mood, vitality, longevity, and much more.

How does it work?
1) Complete a quick fitness evaluation and get your fitness profile in 3 categories: mobility, upper body, and lower body.
2) Strive's fitness AI tailors each program and workout to your specific fitness level profile. Now choose a program and Strive will start guiding you.
3) Follow our personal trainers during the workouts, which include video, audio tips, and extra information.
4) Strive becomes more accurate and fine-tuned to you over time. After each workout, Strive will keep making adjustments to the workouts and exercises according to your performance.

Main features of Strive:
- Unique Artificial Intelligence fitness. Unlike any other app, Strive doesn't build workouts based on whether you are a beginner or advanced. You are much more than a simple level. That's why we developed a sophisticated technology that takes your unique features into account.
- Long-Term Fitness and Overall Well-Being - Our goal is to improve your mind-and-body health and make it sustainable in the long term. Built by experts, your workouts are scheduled in a thoughtful manner, ensuring an effective and safe progression.
- Unmatched variety of exercises - Our library contains hundreds of unique exercises. To keep things interesting, we developed exercises that mix dynamic and fun-to-execute movements, while still being highly effective. Many of our exercises are exclusive to Strive!
- Multimedia experience - Exercise videos, with audio instructions and tips narrated by voice-over artists, not robots!
- Physical Evaluation - We carefully developed a physical evaluation to make an initial assessment of your fitness profile. Answer 15 questions to build your unique profile. From this point on, Strive's Artificial Intelligence starts to adapt the workouts based on your history of performances.
- Workout Anytime & Anywhere - Strive workouts 100% offline. No Wi-Fi or mobile data is needed. Try working out in a park or in your garden!
- Track your progress - As you execute your workouts, all your performances are being stored on your history. Understand your progress with weekly summaries, detailed info, and charts.

Take the first step to create a new habit. Install Strive, it's free!

Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s New

Version 4.0.9

New features! Check out the "Learn with Strive" section for daily lessons and try out the new "extra tasks" feature that will help you consolidate a healthy lifestyle into your routine. Strive is also more intelligent and will better support your journey with information relevant to your current progress.

Ratings and Reviews

5.0 out of 5
7 Ratings

7 Ratings

Teca Macedo ,

Melhor aplicativo de exercícios!!

Já experimentei alguns mas esse é sem dúvida o melhor! É personalizado, fácil de usar, to adorando!!!

NATImmd ,

This app is the best

OMG!!! Is there any way to give this app 100000 stars?! It’s the best workout app I love it.

App Privacy

The developer, Patrick Dauelsberg, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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