Sugar Reset

Understand cravings, gently.

Free · Designed for iPhone. Not verified for macOS.

Notice cravings, explore hidden sugar, follow sugar through the body, and turn each small choice into a growing garden. Sugar Reset is a bilingual wellness-education and habit-reflection app. Instead of asking you to fight cravings with willpower, it helps you understand why cravings appear, how much sugar a typical sweet may contain, and how the body handles that energy. With Sugar Reset you can: - Log craving moments and sugar-free days - Compare typical sugar amounts in familiar desserts - Explore interactive lessons about GI, hidden sugars, sleep, and cravings - Rotate a 3D body and select the stomach, intestine, pancreas, liver, muscle, and more - Review progress through a garden, points, receipts, and certificates - Switch between English and Simplified Chinese at any time Your name, goals, and logs stay on your device. There is no account, advertising, analytics SDK, or user tracking. Core lessons and the interactive 3D body work offline. Important: Sugar Reset provides general wellness education and self-reflection tools only. It does not provide medical advice, diagnosis, or treatment. Consult a qualified healthcare professional before making health decisions.

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The developer, 奕敏 陈, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • 奕敏 陈
    Size
    • 66.5 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 10.0 or later.
    Languages
    • English
    Age Rating
    9+
    Copyright
    • © 2026 Yimin Chen
  • Privacy Policy