SurfLab
Sports
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Surflab is the go-to app for breathing training and freediving. Whether you're
a surfer, freediver, or simply looking to master your breath, Surflab guides
you through every session.
-- WHAT YOU CAN DO --
Pre-Surf Warmup
22 guided steps (~12 min) to prepare your body and mind before hitting the
water. Mobility, activation, breathing — arrive at the lineup ready to
perform.
Freediving & Breath Hold
Train your breath hold with guided cycles. Track your records, visualize your
progress, and beat your personal best.
CO2 Tolerance Test
Measure your CO2 tolerance with a simple timed test. Track your progress over
time and let the app automatically adapt your training to your actual level.
4-Part Breath Progression
A 3-minute daily session that automatically adjusts to your CO2 score. The
smartest progression to push your limits further.
Power Breathing
3 rounds of intense breathing to boost your energy and strengthen your immune
system. Perfect before a surf session or any physical activity.
Box Breathing
The Navy SEALs' technique to control stress and stay focused under pressure. 4
equal counts, a steel mind.
Heart Coherence
5 minutes, 3 times a day. Reduce stress, improve sleep, and regulate your
nervous system.
Guided Hyperventilation
Prepare your body for effort with fast, dynamic breathing cycles.
-- TRACKING & PROGRESS --
- Personal CO2 score with history and trend
- Daily streaks to stay motivated
- Personal breath hold record in real time
- Full history of all your sessions
- Progress badges to unlock
- Global and friends leaderboard
- iOS Widget: your stats at a glance
-- SURFLAB PRO --
- Cosmic Breath: 3 circular cycles + free breath holds (~16 min)
- CO2/O2 Apnea Tables for serious freedivers
- Guided training programs (14 to 30 days)
- Advanced stats and detailed charts
- Share your sessions on social media
- AI Coach: personalized advice based on your history and CO2 score
- 7-day free trial, no commitment
-- APPLE WATCH --
Surflab connects to your Apple Watch to measure your heart rate in real time
during your sessions.
Start today. Your breath is your greatest strength.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
FIX OTA
The developer, Vincent Ramseyer, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Vincent Ramseyer
- Size
- 73.4 MB
- Category
- Sports
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 9.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Advertising
- In-App Purchases
Yes
- SurfLAbApp $12.99
- Month free $1.99
- SurfLab Premium Yearly $14.99
- SurfLab Premium Monthly $1.99
- Copyright
- ©SurfLab
