System2 is the first & only personal training product that uses video for accountability and form-correction, and helps you build a real relationship with an elite certified fitness coach. Your coach will work with you to build a personalized program, communicate with you daily to make sure you stay on top, and review each of your workouts.
You can use System2 at home, outdoors, or at the gym, using any equipment you prefer, although no equipment is required.
Elite athletes and corporate executives have teams of coaches to support them. We built System2 to bring holistic fitness coaching to everyone. Our priority is supporting the client-coach relationship above all else.
FREE MOVEMENT REPORT:
During your consultation, your coach will do a movement analysis to identify movement pattern asymmetries and/or deficiencies that are personal to you. We use AI-powered tools to aid in precisely measuring your movement.
CUSTOM TRAINING PLAN:
Based on your movement report, your coach will design a customized workout plan to make sure that you reach your fitness goals. This will incorporate activities you already love doing and equipment you may already have.
APP WORKOUTS WITH VIDEO
The System2 app will guide you through workouts step-by-step while also recording your movements. Your coach analyzes your recordings with the help of AI tools.
Your coach will provide you feedback on every workout so that you can improve rapidly. You'll never have to worry about your form or whether you are "doing it right."
STAY MOTIVATED & SUPPORTED
System2's highest goal is to connect you with your coach as seamlessly as possible. You'll never again feel like you are alone in your fitness journey. Your coach will always always be there with you to support and motivate you.
You can choose to synchronize your Health app data with System2 in order to display daily activity summaries within System2, as well as to share these summaries with your System2 coach.
You can use System2 at home or on-the-go. Your coach will adapt your workouts to fit your life circumstances, travel plans, and available equipment.
System2 membership costs $99/month.
- Watch App: Calculate and display total kcal burned in the active workout view
- Fixes and improvements
Ratings and Reviews
I’m a woman in her mid 30’s who has always been pretty active and was struggling finding a program that would get the desired results I’ve wanted- namely, a visibly toned body and a fitness regimen that I could do at home that challenged me without being too high impact and wrecking my knees like BBG did.
S2 has proven to be the Goldilocks solution for me- my custom workouts are perfectly suited to my goals, interests, and abilities, and I’m not tied to a smelly gym to get them done. I love my trainer, Taylor, who is personable, corrects my form, adjusts workouts as my needs change, and keeps me motivated with positive feedback on all my progress. The results have been astounding too- In all my years of fitness, I’ve never felt stronger, more energetic, and more toned than I do now.
App functionality is good and constantly improving. As with all new apps, there are bugs here and there, but they are quickly addressed by the S2 team. Can’t wait for Apple Watch integration as I’d love to be able to seamlessly sync my activity there with S2! But even without this feature, logging extra workouts for my trainer to see is still quick and easy.
Can’t recommend this program enough.
Great product, accountability makes all the difference
System 2 is the closest thing to having an in-person fitness coach, for a fraction of the price. The app is very intuitive and lets me see how to perform workout routines, record myself doing them and get detailed feedback from my personal coach.
My coach has also kept me accountable to my weekly regimen which has been amazing. Overall, would strongly recommend the service to anyone considering getting fit or getting a personal trainer.
System2 is a great product! They make it much more cost-effective to work with a personal trainer. It’s also a really thoughtfully designed. The trainer is very responsive, and the app works great. The video based feedback system works really well. Video makes you feel even more accountable, and it’s the best way to get useful feedback on workout form. Overall, highly recommended!
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- User Content
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
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- 73.5 MB
- Health & Fitness
- Requires iOS 12.0 or later.
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip.
- Age Rating
- © System2 Technologies Corp
With Family Sharing set up, up to six family members can use this app.