Tabata Pro is a premium fitness timer recommended by fitness trainers, phys-ed teachers, and athletes for high-intensity interval training (HIIT) and Tabata training.

Tabata Pro is A MUST HAVE TABATA TIMER to maximize workouts. This fitness timer is for high-intensity interval training (HIIT) tabata timer is engineered to maximize workouts. Tabata Pro is used by top professional fitness trainers, bodybuilders, physed departments, and athletes. Tabata Pro is designed for Tabata, HIIT, weight training, kettlebells​, running, cycling, or any interval fitness training.

High impact Tabata and HIIT training maximizes your fitness effect in a short amount of time.

Use Tabata Pro to time your tabata training following the tabata method or as a general-purpose HIIT interval timer. It is universal so you can use it on your iPhone, iPad, or Apple Watch.

The clear speaking coach built into Tabata Pro will guide you through preparation, work, rest, cool down, and recovery intervals. Tabata Pro comes with carefully selected high-quality alert sounds that are clear to hear over your music.

Tabata Pro has complete music control using Workout DJ. Workout DJ automatically starts and changes the music during your timer session. You can choose different music for each interval of your workout.

Tabata Pro has Apple Health workout logging. Tabata Pro will track your workout sessions and store them to the Apple Health database. Use a heart rate monitor or the Apple Watch app to also associate and store calories burned and heart rate statistics.

• Premium quality tabata timer
• Start and change music automatically with Workout DJ
• High-quality audio, visual, and voice alert system
• Fully customizable times, cycles, and tabatas
• Multiple quick-change tabata timer presets
• Mute sound if needed
• Multitasking and split-screen support
• Custom external display designed for large screen
• Apple Health integration
• Apple Watch app

• in-pocket as a personal audio coach using headphones
• main display for room and on fitness equipment
• external display for group training in the gym
• Tabata Timer and HIIT timer on your wrist

• Tabata Timer
• Interval Timer
• Tabata WOD Timer
• HIIT Timer
• Walk Run Timer

Tabata Pro® and Workout DJ™ are trademarks of SIMPLETOUCH LLC, all rights reserved.

What’s New

Version 3.12.7

Bug fixes and performance improvements.

Ratings and Reviews

4.9 out of 5
14.7K Ratings

14.7K Ratings

Pa11223 ,

Different way to use the app.

I don’t use the Tabata Pro the way most people do. I was trained by Fred Haan who wrote the book “the slowburn – the fitness revolution“. I was trained to use a metronome but I didn’t find that very helpful but by using the Tabata app working for a count of six or eight and then instead of resting I do the opposite movement either flexion or extension. It’s really great because I don’t have to concentrate on the number of repetitions that I’m doing and so I don’t lose count.

NickName98756 ,

Good but....

I like everything about this app - except that it sometimes skips the rest period after a set. At first, I thought it was me; that I zoned out and missed the rest at the end of the set. But the last time I used it, I watched carefully and sure enough it went from “work” to “work” with no rest between.

Also, I’m home doing workouts posted by my boot camp class and sometimes our coach breaks up a set with 2 exercises - for example, 1 minute set with one exercise for 40 seconds and the other for 20 seconds. There is no way to set the timer to account for this - which requires me to hold my phone or put it somewhere that I can see it which isn’t always practical depending upon the exercise.

Caroelectra ,


Honestly and seriously what an amazing app! U do not have to go to the gym! Close your bedroom door, get a kettle bell and work out on 1 Tabata doing kettlebells swings then wait one minute turn it back to one Tabata and do kettlebell snatches. This equals 10 minutes. In three weeks of doing this I will add 1 Tabata for swings and one for snatches which would equal 20 minutes of high intensity exercise. Then try to walk 1 mile to 3 a day and watch the weight drop!

App Privacy

The developer, SIMPLETOUCH LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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