TABATA Timer / Interval Timer 4+

Name: TABATA Timer / Interval Timer
Rating: 4.7 (13 reviews)
Author: FugaPiyo Inc.

TABATA Interval Training Timer

FugaPiyo Inc.

- 4.7 • 13개의 평가

- 무료

설명

It's a timer app suitable for Tabata training.
All features are completely free to use.

Features:
- Quick start-up and comfortable operability. Create unlimited timers.
- Freely set warm-up, ready, workout, interval, cool-down seconds, and set counts.
- Customize colors, texts, background notifications, sounds, speeches, vibrations, screen flashes and icon badges.
- Dark mode
- Free

URL scheme:
tabatatimer://

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What is Tabata Training?

The Tabata Training workout requires 8 intervals of 20 seconds-all-out intensity exercise followed by 10 seconds of rest. Many of you might think how can one do 8 intervals in just 4 minutes? However, according to the research result by Professor Tabata, it is proven the best cardio workout as one can achieve both the aerobic and anaerobic exercises at the same time. Tabata training is a workout with high intensity and high efficiency.

Quoted from:
http://www.ritsumei.ac.jp/rs/category/tokushu/150715/

2024년 2월 11일

버전 1.0.9

- Bug fixes and stability improvements

4.7/5

13개의 평가

Super customizable alerts!

This app allows you to customize just about every aspect of the timers and alerts- announcing that an event interval is near the end, counting down the end of an interval, different sounds for each alert, etc. This is great if you don’t want to constantly look at your phone to check how much time is left in each step. I do EMOM workouts, so wanted an audible alert when there are 10 seconds until the next set, this app allows me to set it up exactly how I want it. You can also customize the names of each interval, the colors displayed, etc. One thing the app can’t do is allow you to build a routine with different workout steps. Since so much is already customizable, this might be a good feature to add in a paid version. MESSAGE TO DEVELOPER- can you please increase maximum set amount? I see no reason to cap at 25, I think 60 or so would be good.