Takeoff Method Fitness
Workouts, Meals, & Macro Coach
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
START YOUR TRANSFORMATION TODAY!
Tired of paying for multiple fitness and nutrition apps? Takeoff is your all-in-one coaching copilot with everything you need, for one monthly fee.
Download the app and complete our extensive onboarding. You'll get a FREE custom nutrition plan (no strings attached). Please note, a subscription is required to use the full functionality of the app.
If you’re done starting over every Monday and ready for a personalized plan that actually works, this is for you.
TRAINING
• Expert strength training plans
• Hybrid/functional running options
• Guided workouts with video demos
• Track cardio & weights, notes, & PBs
• Integrates with wearables to track steps
• Plan your workouts around your schedule
• Smart exercise swaps for gym & home
PERSONALIZED NUTRITION
Recipes include Regular, Vegetarian, Vegan, Gluten-Free, Nut-Free, Dairy-Free options. Create custom foods and recipes quickly. Track meals using the recipe library, verified food search, barcode scanner, or meal scanner. You'll get:
• Personalized calories & macros
• Meal plans that fit your macros
• 1,000+ chef-curated recipes
• Barcode scanner + meal scanner
• Verified food database
• Shopping list generator
ADAPTIVE CHECK-INS
Your plan adjusts as needed, based on your weekly check-ins and progress towards your goals. Our adaptive coaching evolves with you:
• Calories & Macros
• Varied Meal Plans
• Training Volume
• Cardio & Steps
• Lifestyle Habits
ACCOUNTABILITY & SUPPORT
• Weekly adaptive check-ins
• Optional daily check-ins
• Community groups & chat groups
• Progress photos, habits & lifestyle tracking
YOUR PERFECT PROGRAM
We have an extensive library of 30+ programs for men and women with a variety of training styles, including:
EMERGE — Fat loss & muscle building
ASCEND — Glute-focused growth
BUILT — Bikini-body sculpting
AMPED — Powerbuilding: strength + hypertrophy
REMIX — Balanced lifestyle fitness
HUSTLE — 45-minute express sessions
HYBRID — Functional/HYROX conditioning
HOME/HOTEL — Minimal equipment workouts
Train 3, 4, or 5 days per week at Home or in the Gym. Our workouts suit whatever nutrition goal you're after: Shred, Build Muscle, or Maintain your physique.
REAL COACHES, REAL RESULTS
Join a community transforming with evidence-based training and nutrition, with experts to guide you along the way.
Takeoff isn’t just another fitness app. It really is like having 5 fitness and nutrition apps in one!
Terms & Conditions link: https://takeoffmethod.com/pages/terms-conditions
Bug fixes
The developer, Takeoff Tech, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Takeoff Tech, LLC
- Size
- 68.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.2 or later.
- iPhone
Requires iOS 17.2 or later. - Mac
Requires macOS 14.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.1 or later.
- Languages
- English
- Age Rating
16+
- 16+
- Contains
Messaging and Chat
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly Plan $24.99
- Copyright
- © 2025 Takeoff Tech, LLC
