Talkspace Go 4+

Self Guided Therapy

Groop Internet Platform inc.

    • 4.6 • 363 Ratings
    • Free
    • Offers In-App Purchases



Talkspace Go helps you build a healthier, happier you.

Talkspace, the #1 therapy brand, brings you a self-directed therapy app to help you gain confidence, connect with the important people in your life, and achieve your personal goals. Our methodology has helped 2 million people, and it's all based on decades of research.

You'll gain tools to heal from past emotional wounds and better manage stress, anxiety, depression, and relationship issues. You'll also build new skills to regulate your emotions, set boundaries, and express your needs. You'll make progress in your relationships, in your marriage, and in your parenting journey.

You get free access to our Foundations series—four sessions covering the basics of how to build a healthier self. You can also access all of our habit prompts.

A paid subscription unlocks the entire app and allows you to take hundreds of sessions and access live, therapist-led workshops every week on topics like:

- Depression
- Anxiety
- Relationships
- Body Image
- Burnout
- Boundaries
- Sex
- Parenting
- Child Development
- And more!

Try our subscription free for 7 days. You can cancel any time. Subscriptions renew within 24 hours before the subscription period ends. Manage your subscription in your App Store settings.

Please note: Talkspace and the materials and information contained herein are not intended to, and do not constitute, medical, psychological, or mental health advice, or diagnosis, and may not be used for such purposes. You should always consult with a qualified physician or mental health professional about your specific circumstances. Talkspace and its affiliates disclaim any and all liability from the use of any information or advice from anything contained in our app, website, or services.

If you have any questions about our Terms, please feel free to visit If you have any questions about our Privacy Policy, please feel free to visit

What’s New

Version 2.2.3

This update includes adjustments to the appearance of the Talkspace brand in a few parts of the app.

Ratings and Reviews

4.6 out of 5
363 Ratings

363 Ratings

The Bored Receptionist ,

Love the therapist workshops!

I wasn’t sure what to expect, but I love this app. Therapy is really expensive. This app breaks down the therapy process into small lessons and sessions, and then you get access to a few live workshops every week. Each one is led by a great therapist. I’ve learned a lot. The workshop “Taming Worrying Thoughts” was particularly helpful to me (I tend to worry a lot). But I feel like this app is helping me change.

bookishnikki ,

I’ve grown so much!

This app has changed the way I see myself and the way I relate to the people in my life. I feel like I have real tools to help me have meaningful conversations and deep relationships with others. Thank you, Lasting!

Foodie dude in NYC ,

Helped me get in touch with my emotions

It’s really tough for me to be mindful of what I’m feeling, but this app has legitimately helped me. The guided journaling helps me connect all the dots. I feel like I’m more present and more aware in my relationships!

App Privacy

The developer, Groop Internet Platform inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Location
  • Contact Info
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Sensitive Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

More By This Developer

Talkspace Therapy and Support
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Lasting: Marriage & Couples
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Talkspace Provider
Parenting Guide from Lasting
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