Taper!

Reduce snus at your pace

Only for iPhone

$2.99 · Designed for iPhone

iPhone

Track your daily nicotine use, set a taper plan, and build lasting habits. No shame—just progress. Data stays on your device. Taper helps you reduce nicotine use step by step—whether you use snus, pouches, or similar products. Set your own pace, log your daily use, and see your progress over time. All data stays on your device. HOW IT WORKS • Set a baseline and weekly reduction goal • Log pouches used and cravings resisted each day • See your daily usage in a weekly bar chart with trend tracking • Earn milestone badges as you hit new goals • Use built-in tools: breathing exercises, urge surfing, and reflection prompts WHAT'S NEW IN 1.1 • Visual daily usage chart — see your week at a glance • Trend indicator — fewer or more pouches vs. last week • Milestone badges with icons for each achievement type • Redesigned onboarding with step-by-step guidance • Native iOS look and feel with smooth navigation FOR YOU Taper is for anyone who wants to cut down gradually without judgment. You choose the speed. The app keeps you honest and motivated with clear numbers and optional daily check-ins. PRIVACY Your data is stored only on your phone. We use crash reporting (Sentry) in production to fix bugs—no tracking, no ads, no selling data. This app is for harm reduction and personal tracking only. It is not a substitute for medical advice. If you have health concerns, please consult a healthcare provider.

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• Completely redesigned Progress screen with daily usage chart and trend tracking • Native iOS navigation with tab bar and headers • Redesigned onboarding flow with step indicators • Improved Settings with cleaner layout and icons • Milestones with visual badges for your achievements • Haptic feedback throughout the app • Better error tracking for faster bug fixes

The developer, IAMJARL, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Iamjarl
  • Size
    • 41.4 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    18+
    • 18+
    • Frequent
      Alcohol, Tobacco, Drug Use or References
  • Copyright
    • © 2026 IAMJARL